Zucchini & Cheddar Frittata

Zucchini & Cheddar Frittata is a delightful dish that combines the freshness of zucchini with the rich creaminess of cheddar cheese. This versatile recipe can be enjoyed for breakfast, brunch, lunch, or even as a light dinner. The frittata offers a savory egg base, enhanced by tender sautéed zucchini and the unmistakable flavor of sharp cheddar cheese. Not only is it tasty, but it’s also simple to prepare, making it perfect for both novice cooks and seasoned chefs.

The beauty of a frittata lies in its adaptability. You can easily incorporate various vegetables or herbs depending on what you have on hand, allowing for endless variations. The Zucchini & Cheddar Frittata exemplifies the concept of using fresh ingredients in a comforting and satisfying way. Whether you’re hosting a brunch or looking for a quick and hearty meal, this dish provides nourishment and flavor in every bite.

Ingredients about Zucchini & Cheddar Frittata

List of ingredients with measurements

  • 1 pound zucchini (about 2 small zucchini)
  • 3 tablespoons unsalted butter
  • 1/3 cup finely chopped shallots
  • Salt and freshly ground black pepper to taste
  • 8 large eggs
  • 1/3 cup heavy cream
  • 1 1/4 cups (5 oz) shredded Cheddar cheese

Optional ingredient substitutions

If you don’t have shallots, you can use a small onion instead. For a lighter version, substitute half-and-half for the heavy cream. If you prefer a different cheese, feel free to experiment with mozzarella, feta, or goat cheese. Adding fresh herbs like basil or parsley can also give the frittata a fresh twist.

How to Make Zucchini & Cheddar Frittata

Step 1: Preheat your oven

Begin by preheating the oven to 325°F. This ensures that the frittata cooks evenly once it’s placed in the oven. A well-heated oven is crucial for achieving the perfect texture.

Step 2: Prepare the zucchini

Grate the zucchini using a food processor or a box grater. After grating, place the zucchini on several layers of paper towels and wring it dry to remove excess moisture. This step is essential because too much moisture can make the frittata watery. If necessary, repeat this step to ensure the zucchini is adequately drained.

Step 3: Cook the shallots and zucchini

In a 10-inch cast iron or ovenproof nonstick skillet, melt the butter over medium heat. Add the finely chopped shallots and the grated zucchini, along with 1/2 teaspoon of salt. Cook this mixture while stirring occasionally until most of the moisture has evaporated and the zucchini becomes tender, which should take about 7 to 8 minutes. Make sure to keep an eye on it to prevent any burning.

Step 4: Make the egg mixture

While the zucchini is cooking, crack the 8 large eggs into a medium bowl. Whisk them together with the heavy cream, 1/4 teaspoon of salt, and 1/4 teaspoon of freshly ground black pepper until well combined. This will create a rich and creamy base for your frittata.

Step 5: Combine and bake

Once the zucchini and shallots are cooked, remove the skillet from the heat. Carefully stir in the cooked zucchini mixture and the shredded cheddar cheese into the egg mixture until everything is well combined. Pour this mixture back into the skillet. Place the skillet in the preheated oven and bake the frittata until it is set, which will take about 25 to 30 minutes.

Step 6: Cool and serve

After baking, carefully remove the skillet from the oven. Be sure to cover the handle with a dish towel or oven mitt to prevent burns. Allow the frittata to cool slightly before slicing it into wedges for serving.

Step 7: Enjoy and store

Serve the frittata warm or at room temperature. It’s a fantastic dish on its own, but you can also add a simple side salad or some crusty bread for a complete meal.

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How to Serve Zucchini & Cheddar Frittata

Best ways to serve Zucchini & Cheddar Frittata

The Zucchini & Cheddar Frittata is incredibly versatile. It can be served warm directly from the oven or at room temperature, which makes it an excellent option for potlucks and gatherings. Cutting it into wedges provides easy portions for guests.

Serving suggestions or pairings

Consider pairing the frittata with a light green salad drizzled with a vinaigrette dressing for a fresh complement. Fresh fruits like berries or sliced watermelon can also balance the richness of the frittata beautifully. For those who enjoy a touch of heat, a dollop of hot sauce can add an exciting kick.

How to Store Zucchini & Cheddar Frittata

Proper storage methods

To store the Zucchini & Cheddar Frittata, let it cool completely. Place it in an airtight container and refrigerate. Properly stored, it will keep well for up to 4 days.

Tips for reheating or freezing

If you want to freeze the frittata, slice it into portions, wrap each piece in plastic wrap, and then place them in a freezer-safe container. It can be frozen for up to 3 months. To reheat, pull a slice out and let it thaw in the refrigerator for about 24 hours. Reheat in the microwave or in a covered dish in a 300°F oven until it’s heated through.

Tips to Make Zucchini & Cheddar Frittata

Common mistakes to avoid

One common mistake when making a frittata is not draining the zucchini adequately, which can lead to a soggy texture. Another pitfall is overcrowding the skillet, which can cause uneven cooking. Always ensure you give the ingredients enough space.

Helpful tips for better results

Consider seasoning the egg mixture additionally with spices such as garlic powder, onion powder, or fresh herbs like thyme or chives for more flavor. If you’re using a nonstick skillet, it’s still a good idea to use butter or oil to prevent sticking. Also, make sure to keep an eye on the frittata while it bakes, as oven temperatures can vary.

Variation of Zucchini & Cheddar Frittata

Suggested variations or twists on the recipe

You can easily swap out the zucchini for other vegetables like bell peppers, spinach, or mushrooms. Adding cooked bacon or sausage can elevate the dish into a heartier meal. Experimenting with different cheese varieties will also add a unique touch each time you make this frittata.

Adjustments for dietary preferences

For a dairy-free option, substitute the heavy cream with a plant-based cream and use dairy-free cheese. For those following a gluten-free diet, this frittata is naturally gluten-free, making it a safe choice. Adjusting the egg to a plant-based egg alternative can make this dish suitable for vegans.

FAQs

What can I do if the dish isn’t turning out right?

If the frittata is not cooking through, it may need more time in the oven. Make sure to check the center with a toothpick or knife; if it comes out clean, it’s done. If the edges are browning too quickly, you can cover the skillet with aluminum foil for the remaining baking time.

Can I make this ahead of time?

Absolutely! Zucchini & Cheddar Frittata can be made ahead of time and stored in the refrigerator. It’s delicious reheated, making it a convenient dish for busy mornings or meal prep.

What can I substitute for ingredients?

Feel free to customize this frittata based on your pantry. If you don’t have zucchini, use any vegetables you enjoy. Instead of cheddar cheese, try crumbled feta or mozzarella. If you’re out of heavy cream, milk or yogurt can work in a pinch—just be mindful of the consistency.

Embrace the goodness of Zucchini & Cheddar Frittata in your kitchen, where simplicity meets flavor. This dish is not only easy to make but also packed with nutrients and protein, making it suitable for any meal throughout the day. With its comforting blend of textures and flavors, it’s sure to become a favorite in your household.

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Zucchini & Cheddar Frittata

  • Author: Louna
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian
  • Diet: Vegetarian

Description

A delightful frittata combining fresh zucchini and rich cheddar cheese, perfect for any meal of the day.


Ingredients

Scale
  • 1 pound zucchini (about 2 small zucchini)
  • 3 tablespoons unsalted butter
  • 1/3 cup finely chopped shallots
  • Salt and freshly ground black pepper to taste
  • 8 large eggs
  • 1/3 cup heavy cream
  • 1 1/4 cups (5 oz) shredded Cheddar cheese

Instructions

  1. Preheat your oven to 325°F.
  2. Grate the zucchini using a food processor or box grater, then wring it dry with paper towels.
  3. Melt the butter in a skillet over medium heat, add shallots and zucchini, and cook until tender, about 7-8 minutes.
  4. In a bowl, whisk together the eggs, heavy cream, salt, and pepper.
  5. Combine the cooked zucchini mixture with the egg mixture and pour back into the skillet.
  6. Bake for 25-30 minutes or until set.
  7. Cool slightly, slice, and serve warm or at room temperature.

Notes

For variations, consider using different vegetables or cheeses, and adding fresh herbs for enhanced flavor.


Nutrition

  • Serving Size: 1 slice
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 30mg

Keywords: frittata, zucchini, cheddar cheese, brunch, breakfast

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