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vegetarian stuffed bell peppers with rice

Vegetarian Stuffed Bell Peppers with Rice: 7 Joyful Ways

  • Author: [email protected]
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

Vegetarian stuffed bell peppers filled with rice and vegetables.


Ingredients

Scale
  • 4 bell peppers
  • 1 cup cooked rice
  • 1 can black beans, drained
  • 1 cup corn
  • 1 cup diced tomatoes
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • Salt to taste
  • 1 cup shredded cheese

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Cut the tops off the bell peppers and remove the seeds.
  3. In a bowl, mix cooked rice, black beans, corn, diced tomatoes, cumin, chili powder, and salt.
  4. Stuff each bell pepper with the rice mixture.
  5. Place the stuffed peppers in a baking dish.
  6. Top with shredded cheese.
  7. Cover with foil and bake for 30 minutes.
  8. Remove the foil and bake for an additional 10 minutes, until cheese is melted.

Notes

  • You can use any color of bell peppers.
  • Feel free to add other vegetables to the filling.
  • These can be made ahead and stored in the fridge.

Nutrition

  • Serving Size: 1 stuffed pepper
  • Calories: 250
  • Sugar: 4g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 20mg

Keywords: vegetarian stuffed bell peppers with rice