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vegan sweet potato casserole

Vegan Sweet Potato Casserole: 5 Reasons You’ll Adore It

  • Author: [email protected]
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes
  • Yield: 8 servings 1x
  • Category: Side dish
  • Method: Baking
  • Cuisine: American
  • Diet: Vegan

Description

A delicious vegan sweet potato casserole perfect for any occasion.


Ingredients

Scale
  • 3 cups mashed sweet potatoes
  • 1/2 cup almond milk
  • 1/4 cup maple syrup
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1 cup chopped pecans
  • 1/2 cup rolled oats
  • 1/4 cup brown sugar

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a bowl, mix mashed sweet potatoes, almond milk, maple syrup, vanilla, cinnamon, and nutmeg.
  3. Spread the mixture in a baking dish.
  4. In another bowl, combine pecans, oats, and brown sugar.
  5. Sprinkle the topping over the sweet potato mixture.
  6. Bake for 30-35 minutes until the top is golden.

Notes

  • You can use coconut milk instead of almond milk.
  • Store leftovers in the fridge for up to 3 days.

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: vegan sweet potato casserole