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vegan mushroom bourguignon

Vegan Mushroom Bourguignon: 5 Reasons to Savor It

  • Author: [email protected]
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: French
  • Diet: Vegan

Description

A hearty vegan version of the classic French dish, mushroom bourguignon features rich flavors and satisfying textures.


Ingredients

Scale
  • 2 cups mushrooms, sliced
  • 1 onion, diced
  • 2 carrots, sliced
  • 2 cloves garlic, minced
  • 1 cup red wine
  • 1 cup vegetable broth
  • 2 tablespoons tomato paste
  • 1 teaspoon thyme
  • 1 bay leaf
  • 2 tablespoons olive oil
  • Salt, to taste
  • Pepper, to taste

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add onions and carrots, sauté until softened.
  3. Add garlic and mushrooms, cook until mushrooms release moisture.
  4. Pour in red wine, simmer for 5 minutes.
  5. Add vegetable broth, tomato paste, thyme, bay leaf, salt, and pepper.
  6. Bring to a boil, then reduce heat and simmer for 30 minutes.
  7. Remove bay leaf before serving.

Notes

  • Serve with crusty bread or over mashed potatoes.
  • Store leftovers in the refrigerator for up to 3 days.

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 5g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: vegan mushroom bourguignon, vegan recipes, mushroom stew