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vegan mashed potatoes

Vegan Mashed Potatoes: 5 Irresistible Secrets to Perfection

  • Author: [email protected]
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Method: Boiling
  • Cuisine: American
  • Diet: Vegan

Description

Creamy and fluffy vegan mashed potatoes made without dairy.


Ingredients

Scale
  • 2 pounds of potatoes
  • 1/4 cup of almond milk
  • 1/4 cup of vegan butter
  • Salt to taste
  • Pepper to taste

Instructions

  1. Peel and chop the potatoes.
  2. Boil the potatoes in salted water until tender.
  3. Drain the potatoes and return them to the pot.
  4. Add almond milk and vegan butter.
  5. Mash the potatoes until smooth.
  6. Season with salt and pepper to taste.

Notes

  • Use any plant-based milk as an alternative.
  • Adjust the butter for desired creaminess.

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: vegan mashed potatoes, dairy-free mashed potatoes, plant-based side dish