Oh my goodness, if you love fresh salads like I do, you’re going to adore this vegan keto coleslaw! It’s a delightful mix of crunchy green and purple cabbages, with just the right amount of sweetness from the carrots. What I love most about this coleslaw is how refreshing it is—it’s like a burst of garden goodness in every bite! Plus, it’s low-carb, so it fits perfectly into my keto lifestyle without sacrificing flavor. Whether you’re serving it at a summer BBQ or just need a quick, healthy side for your dinner, this coleslaw is super versatile. Trust me, once you try it, you’ll find yourself making it again and again!

Ingredients for Vegan Keto Coleslaw

Gathering the right ingredients is key to making this vegan keto coleslaw shine! Here’s what you’ll need:

4 cups green cabbage, shredded – This is your crunchy base that adds a fresh crunch.
1 cup purple cabbage, shredded – For a pop of color and a slightly sweeter flavor.
1 cup carrots, shredded – These will give your coleslaw that lovely sweetness and vibrant orange hue.
1/2 cup vegan mayonnaise – This creamy ingredient binds everything together. I like to use a brand that’s rich and smooth!
2 tablespoons apple cider vinegar – It adds tang and cuts through the creaminess.
1 tablespoon mustard – For a bit of zing and depth of flavor.
1 tablespoon erythritol (or your preferred sweetener) – This keeps it low-carb while adding a touch of sweetness.
Salt and pepper to taste – Essential for bringing all those flavors to life!

Feel free to adjust any of the ingredients to match your taste preferences, and let’s get ready to whip up this delicious dish!

How to Prepare Vegan Keto Coleslaw

Getting this vegan keto coleslaw ready is a breeze! Just follow these simple steps, and you’ll have a refreshing side dish in no time. Trust me, the crunch and flavors are totally worth it!

Step 1: Combine the Vegetables

Start by tossing the shredded green cabbage, purple cabbage, and carrots together in a large bowl. I like to use my hands for this part—just gives it that extra love! Make sure everything is well mixed, so you get a beautiful blend of colors and textures in every bite. You want those vibrant hues to pop!

Step 2: Make the Dressing

In a separate bowl, whisk together the vegan mayonnaise, apple cider vinegar, mustard, erythritol, salt, and pepper. I find it helpful to whisk really well until it’s smooth and creamy—this is where the magic happens! The flavors meld together beautifully, creating a tangy and rich dressing that’s going to coat those veggies perfectly.

Step 3: Toss and Chill

Now, pour the dressing over your cabbage mixture and toss everything together until it’s all coated evenly. This is where you can get in there and get messy! Once it’s all mixed, cover the bowl and refrigerate for at least 30 minutes. This chilling time is crucial—it allows the flavors to deepen and really come together. Trust me, the wait is worth every minute!

Nutritional Information

Before diving into this delicious vegan keto coleslaw, I want to remind you that nutritional values can vary based on the specific ingredients and brands you choose. Generally, for one cup of this refreshing dish, you can expect around 150 calories, 12g of fat, 2g of protein, and 10g of carbohydrates. It’s a great low-carb option packed with nutrients, but remember to adjust based on your own ingredients for the most accurate count!

Why You’ll Love This Recipe

Low-carb and keto-friendly, perfect for anyone watching their carbs!
Refreshing and crunchy, it adds a delightful texture to any meal.
Quick and simple to prepare, making it a go-to side dish.
Vegan and packed with nutrients, so you can enjoy it guilt-free.
Versatile—great on its own or as a topping for sandwiches and wraps!

Tips for Success

To make your vegan keto coleslaw truly shine, here are some of my favorite tips! First, opt for fresh, crisp cabbages and vibrant carrots—this makes a world of difference in flavor and texture. If you want to amp up the crunch factor, consider adding some thinly sliced bell peppers or radishes. Don’t hesitate to adjust the seasoning; a sprinkle of garlic powder or a dash of cayenne can elevate the flavor profile beautifully! Also, let your coleslaw sit a bit longer in the fridge if you can—this helps the flavors meld together even more. Serve it chilled, and don’t be afraid to experiment with different toppings, like avocado or sunflower seeds, for an extra touch of deliciousness!

Variations of Vegan Keto Coleslaw

One of the best things about this vegan keto coleslaw is how easily you can customize it! For a little extra crunch, try adding sliced radishes or bell peppers. Feeling adventurous? Toss in some chopped kale for added nutrients! You can also switch up the dressing by adding a splash of lime juice or swapping in tahini for a nutty twist. The possibilities are endless, so feel free to get creative and make this coleslaw your own!

Serving Suggestions

This vegan keto coleslaw is such a versatile side dish! It pairs beautifully with grilled vegetables or plant-based burgers, adding a refreshing crunch to your meal. I also love serving it alongside tacos for a fun twist or as a topping on lettuce wraps for a lighter lunch option. It’s perfect for summer barbecues, picnics, or even as a meal prep staple throughout the week. Trust me, once you start serving it, you’ll find it goes with just about everything!

Storage & Reheating Instructions

Storing your vegan keto coleslaw is super easy! Just transfer any leftovers to an airtight container and pop it in the fridge. It’ll stay fresh for up to 3 days, but trust me, it’s best enjoyed within the first couple of days for that crunchy texture. There’s no need to reheat this dish—serve it chilled straight from the fridge for the best taste. Just give it a good toss before serving to redistribute those delicious flavors!

Vegan Keto Coleslaw: 3 Reasons You’ll Crave It Daily

Author: [email protected]
Prep Time: 15 minutes
Cook Time: 0 minutes
Total Time: 45 minutes
Yield: 4 servings 1x
Category: Salad
Method: Mixing
Cuisine: American
Diet: Vegan

Print Recipe

Description

A refreshing and low-carb vegan coleslaw that’s perfect for any meal.

Ingredients

Scale

4 cups green cabbage, shredded
1 cup purple cabbage, shredded
1 cup carrots, shredded
1/2 cup vegan mayonnaise
2 tablespoons apple cider vinegar
1 tablespoon mustard
1 tablespoon erythritol (or preferred sweetener)
Salt to taste
Pepper to taste

Instructions

In a large bowl, combine green cabbage, purple cabbage, and carrots.
In a separate bowl, whisk together vegan mayonnaise, apple cider vinegar, mustard, erythritol, salt, and pepper.
Pour the dressing over the cabbage mixture.
Toss until the vegetables are well coated with the dressing.
Refrigerate for at least 30 minutes before serving.

Notes

Adjust seasoning to your taste.
Try adding other low-carb vegetables if desired.

Nutrition

Serving Size: 1 cup
Calories: 150
Sugar: 3g
Sodium: 200mg
Fat: 12g
Saturated Fat: 1g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 10g
Fiber: 4g
Protein: 2g
Cholesterol: 0mg

Keywords: vegan keto coleslaw

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