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vegan enchiladas lentils gluten free

vegan enchiladas lentils gluten free: 7 Bold Flavor Notes

  • Author: [email protected]
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Mexican
  • Diet: Vegan

Description

A delicious vegan enchilada recipe filled with lentils.


Ingredients

Scale
  • 1 cup lentils
  • 2 cups vegetable broth
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 bell pepper, diced
  • 1 can black beans, drained
  • 1 can diced tomatoes
  • 2 teaspoons chili powder
  • 1 teaspoon cumin
  • 8 corn tortillas
  • 1 avocado, sliced
  • Fresh cilantro, for garnish

Instructions

  1. Cook lentils in vegetable broth until tender.
  2. Sauté onion and garlic until translucent.
  3. Add bell pepper, black beans, diced tomatoes, chili powder, and cumin. Cook for 5 minutes.
  4. Mix in cooked lentils.
  5. Preheat oven to 375°F (190°C).
  6. Fill tortillas with lentil mixture and roll them up.
  7. Place enchiladas in a baking dish.
  8. Bake for 20 minutes.
  9. Serve with avocado and cilantro.

Notes

  • Adjust spices to your taste.
  • Can use other beans if desired.
  • Top with your favorite salsa.

Nutrition

  • Serving Size: 1 enchilada
  • Calories: 250
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 0mg

Keywords: vegan enchiladas, lentils, gluten free