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vegan caesar salad with chickpeas

Vegan Caesar Salad with Chickpeas: 10-Minute Delight

  • Author: [email protected]
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Category: Salad
  • Method: Tossing
  • Cuisine: American
  • Diet: Vegan

Description

A fresh and healthy vegan Caesar salad featuring chickpeas.


Ingredients

Scale
  • 1 can chickpeas, drained and rinsed
  • 1 head romaine lettuce, chopped
  • 1/4 cup vegan Caesar dressing
  • 1/4 cup nutritional yeast
  • 1/4 cup croutons
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the chopped romaine lettuce and chickpeas.
  2. Add the vegan Caesar dressing and toss well.
  3. Sprinkle nutritional yeast over the salad.
  4. Add croutons and lemon juice.
  5. Season with salt and pepper, then serve immediately.

Notes

  • For extra protein, add more chickpeas.
  • Use homemade croutons for a fresher taste.
  • Adjust dressing to your preference.

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 9g
  • Cholesterol: 0mg

Keywords: vegan caesar salad, chickpeas, healthy salad, plant-based salad