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vegan blueberry muffins

vegan blueberry muffins that will brighten your day

  • Author: [email protected]
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 12 muffins 1x
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Vegan

Description

Delicious vegan blueberry muffins that are easy to make and perfect for breakfast or a snack.


Ingredients

Scale
  • 2 cups all-purpose flour
  • 1 cup almond milk
  • 1/2 cup maple syrup
  • 1/4 cup vegetable oil
  • 1 tablespoon baking powder
  • 1/2 teaspoon salt
  • 1 cup fresh blueberries

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a bowl, mix the flour, baking powder, and salt.
  3. In another bowl, whisk together almond milk, maple syrup, and vegetable oil.
  4. Combine wet and dry ingredients until just mixed.
  5. Fold in the blueberries gently.
  6. Pour the batter into a muffin tin lined with paper liners.
  7. Bake for 20-25 minutes or until a toothpick comes out clean.
  8. Let cool before serving.

Notes

  • Store muffins in an airtight container.
  • Can add lemon zest for extra flavor.
  • Use frozen blueberries if fresh ones are unavailable.

Nutrition

  • Serving Size: 1 muffin
  • Calories: 150
  • Sugar: 8g
  • Sodium: 150mg
  • Fat: 6g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 5.5g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: vegan blueberry muffins, healthy muffins, plant-based baking