Description
A creamy and delicious vegan banana milkshake.
Ingredients
Scale
- 2 ripe bananas
- 2 cups almond milk
- 1 tablespoon maple syrup
- 1 teaspoon vanilla extract
- Ice cubes (optional)
Instructions
- Peel the bananas and place them in a blender.
- Add almond milk, maple syrup, and vanilla extract.
- Blend until smooth and creamy.
- Add ice cubes if desired and blend again.
- Pour into glasses and serve immediately.
Notes
- Use frozen bananas for a thicker shake.
- Adjust sweetness to taste.
- Try adding a pinch of cinnamon for extra flavor.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 20g
- Sodium: 150mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Keywords: vegan banana milkshake, banana smoothie, dairy-free milkshake