If you’re looking for a fresh and exciting meal that brings the taste of summer right to your dining table, Tropical BBQ Chicken Wraps are the perfect choice. These wraps combine juicy chicken, smoky bacon, sweet pineapple, and zesty BBQ sauce, all wrapped up in a soft flour tortilla. It’s a medley of flavors that transports you to a tropical paradise with every bite. Perfect for lunch, dinner, or any time you’re craving something delicious, these wraps not only satisfy your hunger but also tickle your taste buds with their vibrant flavors.
Let’s dive into the delight of Tropical BBQ Chicken Wraps!
Ingredients for Tropical BBQ Chicken Wraps
To create these mouthwatering wraps, you will need the following ingredients:
List of Ingredients with Measurements
- 2 slices of bacon, cut into 1/4 inch pieces
- 1/4 cup finely diced red onion
- 1 pound chicken breasts, cut into small pieces
- 1 cup diced pineapple (1/8 inch pieces)
- 3/4 cup store-bought BBQ sauce
- 1/2 teaspoon kosher salt
- 1 cup shredded mozzarella cheese
- 4 flour tortillas (10-inch)
Optional Ingredient Substitutions
You can easily customize this recipe to suit your taste or dietary needs. Here are some options:
- Instead of bacon, try using turkey bacon or leave it out for a lighter version.
- Swap red onion for green onions or shallots for a milder flavor.
- If you prefer, use grilled chicken or rotisserie chicken to save time.
- For a twist, replace mozzarella cheese with cheddar or pepper jack for an added kick.
- Use corn tortillas instead of flour tortillas if you like a gluten-free option.
How to Make Tropical BBQ Chicken Wraps

Making these wraps is simple and only takes a few steps. Follow this guide to whip up a batch that will impress your family and friends!
Step 1: Cook the Bacon
Start by heating a large pan over medium heat. Add the cut bacon and cook for about 3 to 4 minutes. You want the bacon to become slightly crispy and start releasing its flavorful fat. This fat will enhance the taste of the chicken and other ingredients.
Step 2: Add Onion and Chicken
Once the bacon has started to crisp, add the finely diced red onion to the pan. Sauté the onion with the bacon for about 1 minute until it becomes tender. Next, add the chicken pieces to the pan. Stir everything together and cook until the chicken is no longer pink, which should take about 5 minutes.
Step 3: Mix in Pineapple and BBQ Sauce
Now it’s time to add some tropical flair! Toss in the diced pineapple, BBQ sauce, and kosher salt. Stir well to combine all the ingredients, then bring the mixture to a gentle simmer. Allow it to cook for about 5 minutes. This step lets the flavors meld beautifully together, creating a delicious filling for your wraps.
Step 4: Keep Filling Warm
Once the filling is ready, reduce the heat to low. This will keep it warm while you prepare the tortillas. If you would like to serve the wraps warm and toasted, proceed to the next step.
Step 5: Prepare the Tortillas
In a separate microwave-safe plate, warm the tortillas in the microwave for about 10 to 15 seconds. Making them warm helps in folding and rolling the wraps without tearing.
Step 6: Assemble the Wraps
Start assembling the wraps! Take a tortilla and place about 1 cup of the chicken filling just off-center. Sprinkle 1/4 cup of shredded mozzarella cheese over the filling. Fold one side of the tortilla over the filling, then fold in the ends before rolling it tightly into a burrito shape. Repeat this process with the remaining tortillas and filling.
Step 7: Optional Grilling
To achieve those beautiful grill marks and enhance the flavor even further, place the assembled wraps onto a hot grill pan. Grill each side for about 2-3 minutes until golden brown. If you do not have a grill pan, you can use a skillet.
How to Serve Tropical BBQ Chicken Wraps
Once your wraps are ready, presentation is key! Here are some great ways to serve and enjoy these wraps.
Best Ways to Serve Tropical BBQ Chicken Wraps
These wraps are perfect for casual dining and can be served with sides for a complete meal. Place them on a colorful serving platter and consider adding some fresh cilantro or parsley for a pop of color.
Serving Suggestions or Pairings
Pair these wraps with a chilled fruit salad or classic coleslaw for a refreshing side. You can also serve them with extra BBQ sauce on the side for dipping. For a full-fledged tropical meal, consider making a light avocado salad or a bowl of tortilla chips with salsa.
How to Store Tropical BBQ Chicken Wraps
If you find yourself with extra wraps or want to make a batch ahead of time, storing them properly is essential to maintain their flavor and freshness.
Proper Storage Methods
To store your Tropical BBQ Chicken Wraps, first let them cool down to room temperature. Then, wrap them tightly in plastic wrap or aluminum foil. Place them in an airtight container or a resealable plastic bag and store them in the refrigerator. They can be kept for about 3 to 4 days.
Tips for Reheating or Freezing
When you’re ready to enjoy the leftovers, you can reheat the wraps in the microwave for about 30 to 60 seconds or until heated through. If you want to freeze the wraps, they will last for up to 2 months in the freezer. Just be sure to wrap them securely. When you’re ready to eat, thaw them in the refrigerator overnight and then reheat as mentioned.
Tips to Make Tropical BBQ Chicken Wraps
Looking to elevate your wrap game? Here are some tips to ensure your Tropical BBQ Chicken Wraps turn out perfectly every time.
Common Mistakes to Avoid
- Overcooking the Chicken: Make sure not to overcook the chicken, as it can become dry. Cook until just no longer pink.
- Skipping the Simmer: Don’t skip the simmering step after adding the BBQ sauce. It helps to develop deeper flavors.
- Filling Too Much: Avoid overstuffing the wraps; this can make them tricky to roll and eat.
Helpful Tips for Better Results
- Mix It Up: Feel free to experiment with the BBQ sauce. Try flavors like honey BBQ or spicy chipotle to find your favorite.
- Use Fresh Ingredients: Fresh pineapple offers the best flavor compared to canned.
- Toasting the Tortillas: Lightly toasting the tortillas before filling them can add a nice texture to the final product.
Variation of Tropical BBQ Chicken Wraps
Want to put your own spin on Tropical BBQ Chicken Wraps? Here are some fun variations to consider.
Suggested Variations or Twists on the Recipe
- Teriyaki Twist: Swap the BBQ sauce for teriyaki sauce for an Asian-inspired wrap.
- Veggie Delight: Replace chicken with grilled vegetables like bell peppers, zucchini, and mushrooms for a vegetarian option.
- Fiesta Style: Add black beans and corn to the filling for a wholesome twist, and top with avocado or sour cream.
Adjustments for Dietary Preferences
For those monitoring their calories or wanting a healthier version, you can use whole wheat tortillas and reduce the amount of bacon. You might also select low-fat cheese and a sugar-free BBQ sauce to make the wraps lighter.
FAQs
Cooking can come with questions, especially with a new recipe. Here are some frequently asked questions about Tropical BBQ Chicken Wraps that can help.
What can I do if the dish isn’t turning out right?
If your chicken is dry, try cutting the cooking time down or ensuring you don’t overcook it. If the flavors aren’t strong enough, consider adding more seasoning or BBQ sauce during the cooking process.
Can I make this ahead of time?
Yes, you can prepare the filling ahead of time and store it in the refrigerator. You can also assemble the wraps in advance, but it’s best to do so a few hours before serving to keep the tortillas from getting soggy.
What can I substitute for ingredients?
You have lots of options! You can substitute chicken with pulled pork or beef, and try different cheeses like cheddar or pepper jack. As mentioned earlier, you can swap out veggies and sauces according to your taste and dietary needs.
Creating Tropical BBQ Chicken Wraps is an enjoyable and rewarding cooking experience. With these wraps, you bring a taste of the tropics right to your plate, making any meal feel like a special occasion. Whether you’re enjoying them with friends after a summer barbecue or making them for a cozy family dinner, they are sure to be a hit. Enjoy the vibrant flavors, and happy cooking!
Print
Tropical BBQ Chicken Wraps
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 wraps 1x
- Category: Main Course
- Method: Stovetop, Grilling (optional)
- Cuisine: American, Tropical Fusion
- Diet: Halal
Description
Tropical BBQ Chicken Wraps are a delicious summer meal featuring juicy chicken, sweet pineapple, crispy bacon, and tangy BBQ sauce wrapped in warm tortillas. Perfect for a quick lunch or dinner with vibrant tropical flavors.
Ingredients
- 2 slices of bacon, cut into 1/4 inch pieces
- 1/4 cup finely diced red onion
- 1 pound chicken breasts, cut into small pieces
- 1 cup diced pineapple (1/8 inch pieces)
- 3/4 cup store-bought BBQ sauce
- 1/2 teaspoon kosher salt
- 1 cup shredded mozzarella cheese
- 4 flour tortillas (10-inch)
Instructions
- Heat a large pan over medium heat. Add bacon pieces and cook for 3–4 minutes until slightly crispy.
- Add diced red onion to the pan and sauté for 1 minute until tender.
- Add chicken pieces, stir well, and cook for about 5 minutes until no longer pink.
- Add diced pineapple, BBQ sauce, and kosher salt. Stir and simmer for 5 minutes to blend flavors.
- Reduce heat to low to keep the filling warm.
- Warm tortillas in the microwave for 10–15 seconds to make them pliable.
- Place 1 cup of chicken filling onto each tortilla, sprinkle with 1/4 cup of mozzarella cheese.
- Fold and roll the tortillas into burrito shapes.
- (Optional) Grill wraps on a hot grill pan or skillet for 2–3 minutes per side until golden and marked.
Notes
- Don’t overcook the chicken to avoid dryness.
- Simmering after adding BBQ sauce helps deepen flavor.
- Do not overstuff the wraps to make rolling easier.
- Use fresh pineapple for the best flavor.
- Try different BBQ sauce varieties like honey or chipotle for a twist.
Nutrition
- Serving Size: 1 wrap
- Calories: 420
- Sugar: 10g
- Sodium: 870mg
- Fat: 17g
- Saturated Fat: 6g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 75mg
Keywords: Tropical BBQ Chicken Wraps, Chicken Wraps, Summer Chicken Recipes, BBQ Chicken Tortilla Wraps, Pineapple Chicken Wraps