Description
A hearty dish featuring sweet potatoes and eggs.
Ingredients
Scale
- 2 medium sweet potatoes, diced
- 4 large eggs
- 1 small onion, chopped
- 1 bell pepper, diced
- 2 tablespoons olive oil
- Salt to taste
- Pepper to taste
- Fresh herbs for garnish
Instructions
- Heat olive oil in a skillet over medium heat.
- Add chopped onion and bell pepper. Sauté until softened.
- Add diced sweet potatoes. Cook until they are tender.
- Season with salt and pepper.
- Make wells in the hash and crack an egg into each well.
- Cover the skillet and cook until eggs are set.
- Garnish with fresh herbs before serving.
Notes
- Adjust cooking time based on your egg preference.
- For extra flavor, add spices like paprika or cumin.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 12g
- Cholesterol: 240mg
Keywords: sweet potato hash with eggs