Description
A delicious blend of sweet and sour flavors with tender chicken and pineapple.
Ingredients
Scale
- 1 lb chicken breast, diced
- 1 cup pineapple chunks
- 1 bell pepper, chopped
- 1 onion, chopped
- 1/2 cup sugar
- 1/2 cup vinegar
- 1/4 cup soy sauce
- 2 tbsp cornstarch
- 2 tbsp vegetable oil
- Salt to taste
Instructions
- Heat oil in a pan over medium heat.
- Add chicken and cook until browned.
- Add onion and bell pepper, sauté until soft.
- Stir in pineapple chunks.
- Mix sugar, vinegar, soy sauce, and cornstarch in a bowl.
- Pour sauce over chicken and vegetables.
- Cook until sauce thickens.
- Serve hot with rice.
Notes
- Adjust sweetness by varying sugar amount.
- Use fresh or canned pineapple.
- Serve with steamed vegetables for a complete meal.
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 20g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg
Keywords: sweet and sour chicken, pineapple chicken, Chinese chicken recipe