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Strawberry Spinach Salad with Balsamic Glaze Recipe

Strawberry Spinach Salad with Balsamic Glaze Recipe

  • Author: Louna
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: Mixing and simmering
  • Cuisine: American
  • Diet: Vegetarian

Description

A fresh and vibrant salad combining sweet strawberries and crisp spinach, topped with a tangy balsamic glaze.


Ingredients

  • Fresh Spinach: 4 cups of baby spinach leaves
  • Strawberries: 1 cup of fresh strawberries, sliced
  • Red Onion: 1/4 cup, thinly sliced
  • Feta Cheese: 1/2 cup, crumbled
  • Walnuts or Pecans: 1/4 cup, chopped
  • Balsamic Glaze: 1/4 cup
  • Olive Oil: 2 tablespoons
  • Salt and Pepper: to taste

Instructions

  1. Wash the baby spinach leaves thoroughly under cold water and pat dry.
  2. Slice the fresh strawberries into thin pieces.
  3. In a small saucepan, heat 1 cup of balsamic vinegar over medium heat until it simmers, then reduce heat and let it thicken for 10-15 minutes.
  4. In a large bowl, combine the spinach, strawberries, red onion, feta cheese, and nuts. Toss gently.
  5. Drizzle the balsamic glaze over the salad and toss lightly to coat.
  6. Serve immediately for the best taste and freshness.

Notes

  • Choose bright red strawberries for the best flavor.
  • Store leftovers in an airtight container, keeping ingredients separate if possible.
  • Consume leftovers within 1-2 days for optimal freshness.

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 15mg

Keywords: Strawberry Spinach Salad, Balsamic Glaze, Healthy Salad, Fresh Salad