Oh my goodness, let me tell you about these strawberry crumb bars! They’re not just any dessert; they’re a delightful treat that’s both vegan and gluten-free, making them perfect for just about everyone. I first whipped these up during a summer picnic, and let me tell you, they disappeared faster than I could slice them! The combination of sweet, juicy strawberries nestled between a buttery oat crust is simply heavenly. Plus, the best part? They’re super easy to make! I love how the smell of strawberries baking in the oven fills my kitchen, making it feel like a cozy little bakery. Trust me, once you try these bars, you’ll be dreaming about them long after the last crumb is gone!

Ingredients List

Gathering your ingredients is the first step to creating these scrumptious strawberry crumb bars. Here’s what you’ll need:

2 cups gluten-free oats
1 cup almond flour
1/2 cup maple syrup (this adds natural sweetness!)
1/4 cup coconut oil, melted (for that rich, buttery flavor)
2 cups fresh strawberries, diced (the star of the show!)
2 tablespoons cornstarch (this helps thicken the filling)
1 tablespoon lemon juice (for a bright pop of flavor)
1 teaspoon vanilla extract (because everything’s better with vanilla!)
1/2 teaspoon salt (to balance out the sweetness)

Make sure to measure everything out before you start; it makes the process so much smoother. Trust me, you’ll want to have those strawberries prepped and ready to go for maximum deliciousness!

How to Prepare Strawberry Crumb Bars Vegan Gluten Free

Now that you’ve got all your ingredients ready, let’s dive into making these delicious strawberry crumb bars! I promise, it’s a straightforward process that’ll leave your kitchen smelling heavenly. Follow these steps, and you’ll be enjoying your homemade bars in no time!

Step-by-Step Instructions

First things first, preheat your oven to 350°F (175°C). This is crucial for getting that perfect golden-brown crust.
In a large mixing bowl, combine the gluten-free oats, almond flour, maple syrup, melted coconut oil, and salt. Stir until everything is well combined—this mixture will be your crust and topping!
Next, press half of this mixture firmly into a greased baking dish. Make sure it’s even and compact; this will help it hold together nicely.
In another bowl, toss together your diced strawberries, cornstarch, lemon juice, and vanilla extract. This fruity filling is where the magic happens, so mix it well!
Spread the strawberry mixture evenly over the crust you just pressed down. Don’t skimp on this part; you want every bite to be bursting with flavor!
Finally, sprinkle the remaining oat mixture on top of the strawberries. Bake in your preheated oven for about 30-35 minutes, until the top is golden brown and the filling is bubbling.
Once they’re done, let them cool in the pan before cutting into bars. Patience is key here—trust me, they’re worth the wait!

Why You’ll Love This Recipe

Quick and easy to whip up—perfect for busy days!
Deliciously fruity and sweet, with the strawberries shining through.
Vegan and gluten-free, making it a great option for various diets.
Healthy ingredients that satisfy your sweet tooth without the guilt.
Versatile—feel free to swap in your favorite fruits or nuts!

Honestly, these strawberry crumb bars are a win-win in every way. You’ll be reaching for seconds before you even finish your first piece! Trust me on this one!

Nutritional Information Section

When you’re indulging in these delightful strawberry crumb bars, it’s nice to know what you’re getting, right? Here’s a quick rundown of the estimated nutritional values per bar:

Calories: 150
Fat: 7g
Saturated Fat: 5g
Carbohydrates: 20g
Fiber: 3g
Sugar: 8g
Protein: 3g
Sodium: 50mg

These values are estimates, so feel free to adjust based on your specific ingredients. But overall, you can enjoy these bars knowing they’re a tasty yet wholesome treat!

Tips for Success

Alright, let’s make sure your strawberry crumb bars turn out absolutely perfect! First up, don’t skip the greasing step for your baking dish; it helps with easy removal later. Trust me, nobody wants to battle with stuck bars! Also, when you’re mixing the crust, be careful not to overwork the dough. You want it crumbly enough to create that delicious texture but still hold together. If your strawberries aren’t sweet enough, feel free to adjust the maple syrup a bit to taste. Lastly, let those bars cool completely before cutting! This is key for keeping them from falling apart. Just be patient, and the results will be worth the wait. You got this!

Variations

One of the best things about these strawberry crumb bars is how easy it is to customize them! If you’re in the mood for a twist, why not swap out the strawberries for some juicy blueberries or raspberries? They’ll add a lovely tartness that’s just divine! Feeling adventurous? Try adding a sprinkle of cinnamon or nutmeg to the oat mixture for a warm, cozy flavor. You could also mix in some chopped nuts like walnuts or pecans for an extra crunch—a little texture never hurt! And if you want to make them a bit more decadent, drizzle some melted dark chocolate over the top once they’re cooled. The possibilities are endless, and I promise you’ll find your own favorite combo that’ll keep you coming back for more!

Storage & Reheating Instructions

Once you’ve made these delightful strawberry crumb bars, you’ll want to savor every last bite! To store leftovers, simply place them in an airtight container and keep them in the refrigerator. They’ll stay fresh for about 4-5 days, so you can enjoy them throughout the week! If you want to keep them longer, you can freeze them. Just wrap each bar tightly in plastic wrap and then place them in a freezer-safe bag. They’ll last for up to 2 months—perfect for when those sweet cravings hit!

When you’re ready to eat a frozen bar, just let it thaw in the fridge overnight. No need to reheat unless you prefer them warm! If you do decide to warm them up, pop them in the microwave for about 15-20 seconds. This will bring back that fresh-baked goodness and make the strawberries all juicy again. Enjoy every bite!

FAQ Section

Got questions about these delicious strawberry crumb bars vegan gluten free? I’ve got you covered! Here are some common queries I’ve encountered:

Can I use frozen strawberries instead of fresh?
Absolutely! Frozen strawberries can work just fine, but make sure to thaw and drain them first to avoid excess moisture in your filling. This way, your bars will still have that perfect texture!

How do I know when the bars are done baking?
The bars are ready when the top is golden brown and the filling is bubbly. Just keep an eye on them towards the end of the baking time—every oven is a bit different!

Can I make these without almond flour?
Sure thing! You can substitute the almond flour with another gluten-free flour blend, but keep in mind it might change the texture slightly. Just experiment and see what you like best!

How should I store them?
Store your strawberry crumb bars in an airtight container in the fridge for up to 5 days. If you have leftovers, you can even freeze them for future cravings!

What’s the best way to serve these bars?
These bars are fantastic on their own, but you can also top them with a dollop of coconut whipped cream or a scoop of dairy-free ice cream for an extra treat. Enjoy!

Strawberry Crumb Bars Vegan Gluten Free: 7 Irresistible Tips

Author: [email protected]
Prep Time: 15 minutes
Cook Time: 35 minutes
Total Time: 50 minutes
Yield: 12 bars 1x
Category: Dessert
Method: Baking
Cuisine: American
Diet: Vegan

Print Recipe

Description

Delicious strawberry crumb bars that are vegan and gluten-free.

Ingredients

Scale

2 cups gluten-free oats
1 cup almond flour
1/2 cup maple syrup
1/4 cup coconut oil, melted
2 cups fresh strawberries, diced
2 tablespoons cornstarch
1 tablespoon lemon juice
1 teaspoon vanilla extract
1/2 teaspoon salt

Instructions

Preheat oven to 350°F (175°C).
In a bowl, mix oats, almond flour, maple syrup, melted coconut oil, and salt.
Press half of the mixture into a greased baking dish.
In another bowl, combine strawberries, cornstarch, lemon juice, and vanilla extract.
Spread the strawberry mixture over the crust.
Top with remaining oat mixture.
Bake for 30-35 minutes until golden brown.
Let cool before cutting into bars.

Notes

Store leftovers in an airtight container.
Can substitute other fruits for strawberries.
Adjust sweetness based on preference.

Nutrition

Serving Size: 1 bar
Calories: 150
Sugar: 8g
Sodium: 50mg
Fat: 7g
Saturated Fat: 5g
Unsaturated Fat: 2g
Trans Fat: 0g
Carbohydrates: 20g
Fiber: 3g
Protein: 3g
Cholesterol: 0mg

Keywords: strawberry, crumb bars, vegan, gluten free

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