Oh my goodness, let me tell you about these steamed yeast dumplings, or Dampfnudeln, that I can’t stop raving about! They’ve got this amazing fluffy texture that just melts in your mouth. And the best part? I’ve made them completely vegan and gluten-free! I remember the first time I tried making these; I was a little nervous about how they’d turn out without traditional ingredients, but wow, they exceeded my expectations. The sweet, pillowy dumplings are perfect for dessert or a cozy snack, and they’re so simple to whip up. Trust me, once you try these, you’ll be hooked just like I am!

Ingredients for Steamed Yeast Dumplings Dampfnudel Vegan Gluten Free
Here’s what you’ll need to create these delightful steamed dumplings. Each ingredient plays a crucial role, so let’s break it down:
- 1 cup gluten-free flour: Make sure it’s certified gluten-free! This will give our dumplings that perfect fluffy texture.
- 1/2 cup almond milk: Use warm almond milk to activate the yeast. It adds a lovely subtle flavor, too!
- 1/4 cup sugar: This will sweeten the dumplings just right. Feel free to adjust this based on your taste preferences.
- 1 tablespoon active dry yeast: The star of the show! This will help our dumplings rise beautifully. Make sure it’s fresh for the best results.
- 1/4 cup coconut oil: Melted coconut oil adds moisture and a hint of tropical flavor. You could also use vegetable oil if you prefer.
- 1/2 teaspoon salt: Just a pinch to enhance all the flavors in our dough.
- 1 tablespoon lemon juice: This adds a touch of brightness and helps balance the sweetness. Plus, it works wonders with the yeast!
Once you gather these ingredients, you’re all set to make some scrumptious dumplings. Let’s get cooking!
How to Prepare Steamed Yeast Dumplings Dampfnudel Vegan Gluten Free
Alright, let’s dive into making these fluffy, delightful dumplings! It’s super straightforward, and I promise you’ll love the process. Just follow these steps, and you’ll be enjoying your homemade Dampfnudeln in no time!
Activating the Yeast
First things first, we need to get our yeast all cozy! In a bowl, combine 1/2 cup of warm almond milk with 1/4 cup of sugar. Give it a little stir to dissolve the sugar, then sprinkle in 1 tablespoon of active dry yeast. Let this sit for about 10 minutes. You’ll know it’s ready when it gets all frothy and bubbly—this means your yeast is active and ready to work its magic!
Mixing the Dough
Now, in a separate bowl, mix 1 cup of gluten-free flour with 1/2 teaspoon of salt. Once that’s combined, pour in the yeast mixture along with 1/4 cup of melted coconut oil. Stir until a dough starts to form. If it feels too sticky, don’t panic! Just add a bit more gluten-free flour until it reaches a nice, soft, and slightly tacky consistency.
Kneading and Rising
Time to get your hands in there! Knead the dough on a lightly floured surface for about 5 minutes. You want it to be smooth and elastic, so don’t rush this part. After kneading, place the dough in a bowl, cover it with a clean kitchen towel, and let it rise in a warm spot for about 1 hour. It should double in size, which is always so exciting to see!
Steaming the Dumplings
Once your dough has risen, gently punch it down to release the air. Divide it into equal-sized balls—about 10 should do. Place these dough balls in a steamer lined with parchment paper, making sure to leave space between them for expansion. Cover and steam them for about 20 minutes. You’ll know they’re done when they puff up beautifully and feel fluffy to the touch. Oh, the aroma is just heavenly!
Tips for Success
Creating perfect steamed yeast dumplings is all about a little patience and a few key tricks! Trust me, I’ve learned a lot from my own kitchen adventures, and I want to share these golden nuggets with you!
- Check your yeast: Always make sure your yeast is fresh! If it doesn’t foam up within those 10 minutes, it’s time to get a new packet. Active yeast is crucial for fluffy dumplings, so don’t skip this step.
- Temperature matters: When combining your almond milk and sugar, make sure it’s warm but not too hot—think baby bottle temperature. If it’s too hot, it can kill the yeast!
- Watch the dough: The dough should be soft and slightly tacky but not overly sticky. If it’s sticking to your hands more than you’d like, sprinkle in a bit more gluten-free flour until it feels just right.
- Let it rise! Be patient during the rising step! If your kitchen is cool, try placing the bowl in a warm spot, like near the oven while it’s preheating, to help the dough rise better.
- Steam it right: When you place the dumplings in the steamer, make sure they have enough space to puff up. Crowding them can lead to flat dumplings, and nobody wants that!
- Keep an eye on cooking time: Set a timer for steaming! Oversteaming can lead to a gummy texture, while understeaming means they won’t be fluffy. Aim for that sweet spot of 20 minutes.
Follow these tips, and I promise you’ll be well on your way to dumpling perfection! Enjoy the process—you’re going to love the results!
Variations on Steamed Yeast Dumplings Dampfnudel Vegan Gluten Free
Oh, the possibilities are endless when it comes to customizing these delicious dumplings! I love experimenting with different flavors and fillings, and I can’t wait to share some of my favorite variations with you. Let’s get creative!
- Fruit-filled dumplings: Why not add some sweetness with a fruit filling? Try mixing in some chopped apples or berries with a sprinkle of cinnamon before sealing up the dough. You’ll have delightful, fruity surprises in every bite!
- Chocolate surprise: For the chocolate lovers out there, consider adding a small piece of dark chocolate in the center of each dumpling. When they steam, the chocolate will melt into a delicious gooey treat that’s simply irresistible!
- Savory options: Feeling adventurous? You can also make savory dumplings! Try filling them with sautéed mushrooms, spinach, and a sprinkle of vegan cheese. It creates a hearty snack that’s perfect for lunch or dinner.
- Herbs and spices: Don’t forget to add some herbs to the dough for an extra flavor kick! A bit of garlic powder or fresh herbs like dill or parsley can elevate the taste and give your dumplings a unique twist.
- Serving sauces: Serve your dumplings with a drizzle of maple syrup, a rich chocolate sauce, or even a tangy fruit compote. Each sauce can transform your dumpling experience into something new and delightful!
These variations are just the tip of the iceberg! So, roll up your sleeves, and let your imagination run wild. You’re going to love discovering new flavor combinations that make these steamed yeast dumplings even more special!
Nutritional Information
Let’s talk about the numbers! Here’s the estimated nutritional breakdown for one of these delightful steamed yeast dumplings. Keep in mind that these values can vary based on the specific ingredients you use, but this should give you a good idea:
- Calories: 150
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 3g
- Sugar: 5g
- Sodium: 50mg
- Cholesterol: 0mg
These dumplings are not only delicious but also a great option for those following a vegan and gluten-free diet. Enjoy knowing you’re indulging in a treat that’s relatively light but oh-so-satisfying! Remember, you can tweak the ingredients to fit your dietary needs even more, so have fun with it!
FAQ Section
Can I use regular flour instead of gluten-free flour?
Absolutely! If you’re not following a gluten-free diet, you can use regular all-purpose flour instead of gluten-free flour. Just keep in mind that the texture might vary a bit, but it should still yield delicious dumplings! If you try this, I’d love to hear how it turns out!
How do I store leftover dumplings?
If you happen to have any leftover dumplings (which is rare, trust me!), you can store them in an airtight container in the refrigerator for up to 3 days. To reheat, just steam them again for a few minutes until they’re warm and fluffy. It’s like they were just made fresh!
What can I serve with steamed yeast dumplings?
These dumplings are super versatile! You can serve them drizzled with maple syrup or a rich chocolate sauce for a sweet treat. Want something a bit tangy? A fruit compote or a dollop of jam works wonderfully, too! If you’re feeling savory, try pairing them with a creamy vegan sauce or even a side of sautéed vegetables. The options are endless, and it’s all about what you love!
Why You’ll Love This Recipe
Honestly, there are so many reasons to love these steamed yeast dumplings! They’re not just delicious; they’re also quick and easy to whip up, making them perfect for any occasion. Here’s why I think you’ll adore this recipe:
- Quick to prepare: With just 10 minutes of prep time and a little patience while they rise, you can have these delightful dumplings ready in no time!
- Simple ingredients: You only need a handful of everyday ingredients, many of which you might already have in your pantry!
- Vegan and gluten-free: This recipe is perfect for those with dietary restrictions, so everyone can enjoy these fluffy treats!
- Versatile: Whether you’re craving something sweet or savory, these dumplings can be customized with your favorite fillings or toppings.
- Light and fluffy: The texture is simply irresistible! Each bite is soft, airy, and oh-so-satisfying.
- Perfect for sharing: These dumplings are great for gatherings, family meals, or just a cozy night in. You’ll love sharing them with friends and family!
- Fun to make: There’s something so enjoyable about the whole process, from activating the yeast to watching them steam and puff up!
So, get ready to fall in love with this recipe—it’s a true gem that I can’t recommend enough!
Print
Steamed Yeast Dumplings Dampfnudel Vegan Gluten Free Bliss
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 1 hour 30 minutes
- Yield: 10 dumplings 1x
- Category: Dessert
- Method: Steaming
- Cuisine: German
- Diet: Vegan
Description
Steamed yeast dumplings, known as Dampfnudeln, made vegan and gluten-free.
Ingredients
- 1 cup gluten-free flour
- 1/2 cup almond milk
- 1/4 cup sugar
- 1 tablespoon active dry yeast
- 1/4 cup coconut oil
- 1/2 teaspoon salt
- 1 tablespoon lemon juice
Instructions
- In a bowl, combine warm almond milk and sugar. Add yeast and let it activate for 10 minutes.
- In another bowl, mix gluten-free flour and salt.
- Add the yeast mixture and coconut oil to the flour. Mix until a dough forms.
- Add lemon juice and knead for 5 minutes.
- Cover the dough and let it rise for 1 hour in a warm place.
- Divide the dough into balls and place them in a steamer.
- Steam for 20 minutes until fluffy.
Notes
- Ensure the flour is certified gluten-free.
- Adjust sugar to taste.
- Serve with your choice of sauce or filling.
Nutrition
- Serving Size: 1 dumpling
- Calories: 150
- Sugar: 5g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Keywords: steamed yeast dumplings, dampfnudel, vegan, gluten free