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Spring Pasta

  • Author: Louna
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Italian
  • Diet: Vegetarian

Description

A vibrant dish that captures the essence of spring with fresh vegetables, tangy lemon, and rich Pecorino cheese.


Ingredients

Scale
  • 10 ounces penne pasta
  • 2 tablespoons extra virgin olive oil, plus more for drizzling
  • 4 garlic cloves, sliced
  • 1 yellow squash, sliced into thin half moons
  • 1 zucchini, sliced into thin half moons
  • 1 bunch asparagus, chopped into 1-inch pieces
  • 1 cup cherry tomatoes, halved
  • 1 cup thinly sliced red onion
  • 1 teaspoon sea salt
  • 1/2 cup frozen peas, thawed
  • 3/4 cup grated Pecorino cheese
  • 3 tablespoons fresh lemon juice
  • Red pepper flakes, to taste
  • 1 cup fresh basil leaves, plus more for garnish
  • 1/4 cup fresh tarragon (optional)
  • Freshly ground black pepper, to taste

Instructions

  1. Prepare a large pot of salted water and bring it to a boil. Add the penne and cook until al dente. Drain and drizzle with olive oil.
  2. Heat 2 tablespoons of olive oil in a skillet over medium heat, add garlic, and sauté for 1 minute. Add squash, zucchini, asparagus, cherry tomatoes, and onion. Season with sea salt and pepper. Sauté for 3 to 4 minutes.
  3. Add the drained pasta and thawed peas to the skillet. Sprinkle with Pecorino cheese and drizzle with lemon juice. Toss to combine.
  4. Fold in basil and tarragon. Adjust seasoning as needed and serve warm with extra basil and olive oil.

Notes

If desired, substitute with different pasta shapes or cheeses. For a vegan option, omit cheese or use plant-based alternatives.


Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 30mg

Keywords: spring pasta, vegetarian pasta, seasonal vegetables, easy pasta recipe