Spinach Mushroom Pasta is a delightful and comforting dish that beautifully combines earthy flavors and creamy textures. This recipe offers a perfect harmony where sautéed mushrooms mingle with vibrant spinach, all enveloped in a luscious sauce. The dish is satisfying and nutritious, making it ideal for a quick weeknight dinner or a casual gathering with friends and family. The creamy base, enhanced with garlic and Parmesan, adds richness, while the fresh parsley provides a burst of color and flavor.
The beauty of Spinach Mushroom Pasta lies in its simplicity. It uses just a handful of ingredients, but together they create a meal that feels special. The creamy sauce clings to each piece of pasta, ensuring that every bite is filled with flavor. Plus, it’s easy to modify based on what you have at home or your specific dietary preferences, making it a versatile addition to any recipe collection.
While pasta dishes are often associated with heavy foods, this recipe balances indulgence with healthiness due to the addition of spinach and mushrooms. Packed with nutrients, this dish is not only delicious but also good for you. Whether you’re a pasta lover or simply looking for something new to try, Spinach Mushroom Pasta is sure to become a favorite.
Ingredients about Spinach Mushroom Pasta
To make Spinach Mushroom Pasta, you’ll need the following ingredients:
List of Ingredients with Measurements
- 2 tablespoons extra virgin olive oil
- 6 garlic cloves, minced
- 1 pound Cremini mushrooms, cleaned and sliced
- 2 1/4 cups half and half or single cream
- 1 pound pasta (any type you prefer)
- 8 oz spinach (fresh or frozen)
- 1 cup freshly grated Parmesan cheese
- 2 tablespoons flat leaf parsley, chopped
- Salt and pepper to taste
Optional Ingredient Substitutions
If you want to switch things up or don’t have specific ingredients on hand, here are some substitutions to consider:
- Pasta: You can use whole wheat pasta, gluten-free pasta, or even zoodles (zucchini noodles) for a low-carb option.
- Cream: Substitute half and half with heavy cream for a richer sauce or use a vegan cream alternative if you’re looking for a dairy-free option.
- Spinach: If fresh spinach isn’t available, frozen spinach works just fine. Just make sure to thaw and thoroughly drain it before adding.
- Mushrooms: While Cremini mushrooms add a wonderful flavor, you can use button mushrooms, shiitake, or portobello mushrooms depending on your preferences.
- Parmesan Cheese: For a vegetarian alternative, try using pecorino or nutritional yeast for a dairy-free version.
How to Make Spinach Mushroom Pasta

Step 1: Bring Water to a Boil
Start by bringing a large pot of water to a boil. Once boiling, add a generous amount of salt to the water. This helps to flavor the pasta as it cooks. Add the pasta to the boiling water and cook it according to the package instructions until it’s almost al dente.
Step 2: Sauté Garlic and Mushrooms
While the pasta is cooking, heat 2 tablespoons of extra virgin olive oil in a large skillet over medium heat. Once the oil is hot, add the minced garlic. Cook the garlic for about 1-2 minutes until it becomes fragrant and starts to turn golden. Be careful not to burn it, as burnt garlic can add a bitter taste to your dish.
Next, add the cleaned and sliced Cremini mushrooms to the skillet. Sprinkle with salt and pepper to taste. Cook the mushrooms for about 5-7 minutes, stirring occasionally. You want them to become golden brown and tender, which brings out their rich flavors.
Step 3: Add Spinach
Now it’s time to add the spinach to the skillet. If you’re using fresh spinach, stir it in and cook until it wilts, which should take about 2-3 minutes. If you’re using frozen spinach, make sure it’s thawed and drained, and add it to the skillet to warm through.
Step 4: Create the Creamy Sauce
Once the spinach is wilted, add the 2 1/4 cups of half and half or single cream to the skillet. Increase the heat slightly until the mixture begins to come to a boil. Once it boils, lower the heat and let it simmer for about 3-5 minutes until the sauce thickens slightly.
Afterwards, drain the pasta but keep about a cup of the pasta water aside. This starchy water can help adjust the sauce’s consistency if needed. Mix the drained pasta into the skillet with the sauce. Toss everything together gently, so the pasta is well-coated with the sauce. Add freshly grated Parmesan cheese and 2 tablespoons of chopped parsley, tossing again to combine thoroughly.
Step 5: Adjust Consistency and Serve
If the sauce seems too thick, add a little reserved pasta water to reach your desired consistency. Taste and season with additional salt and pepper if necessary. Serve the Spinach Mushroom Pasta immediately, garnished with extra parsley or Parmesan cheese if you like.
How to Serve Spinach Mushroom Pasta
Best Ways to Serve Spinach Mushroom Pasta
Spinach Mushroom Pasta is versatile in its serving presentation. It looks great plated simply with a sprinkle of fresh parsley and additional Parmesan cheese on top. You could also serve it in a large bowl, family-style, allowing everyone to help themselves.
Serving Suggestions or Pairings
Pair this pasta with a crisp green salad to balance the creaminess of the dish. A lemony vinaigrette salad can brighten up the meal and offer a fresh contrast. For a heartier meal, serve alongside garlic bread or toasted baguettes. A nice white wine, such as a Pinot Grigio or Chardonnay, complements the earthy flavors of the mushrooms beautifully.
How to Store Spinach Mushroom Pasta
Proper Storage Methods
To store Spinach Mushroom Pasta, let it cool down to room temperature and then transfer it to an airtight container. It can be kept in the refrigerator for up to 3 to 4 days.
Tips for Reheating or Freezing
When reheating, it’s best to add a splash of cream or pasta water to prevent it from becoming too thick. You can reheat in a skillet over low heat or in the microwave. If you want to freeze it, store it in a freezer-safe container for up to 3 months. Upon reheating from frozen, add a little bit of liquid to help restore the sauce’s creamy consistency.
Tips to Make Spinach Mushroom Pasta
Common Mistakes to Avoid
One common mistake is overcooking the pasta. It’s essential to cook it until it’s just under al dente since it will continue to cook in the sauce. Additionally, don’t forget to reserve some pasta water before draining, as it can be a lifesaver in adjusting your sauce’s thickness.
Helpful Tips for Better Results
To add more depth of flavor, consider sautéing the garlic and mushrooms with a splash of white wine before adding the cream. This addition gives a unique flavor to the dish. Always taste as you go; adjusting seasoning can make a huge difference in the overall flavor of your meal.
Variation of Spinach Mushroom Pasta
Suggested Variations or Twists on the Recipe
You can make Spinach Mushroom Pasta with different herbs like basil or thyme for added freshness. To amp up the flavor, add a squeeze of lemon juice or a pinch of red pepper flakes for a little heat. For extra protein, sauté some cooked chicken or shrimp and mix them into the pasta before serving.
Adjustments for Dietary Preferences
For a vegan version, substitute dairy cream with coconut cream or a cashew cream. Use nutritional yeast instead of Parmesan cheese for that cheesy flavor without dairy. You can also opt for gluten-free pasta to cater to gluten sensitivities.
FAQs
What can I do if the dish isn’t turning out right?
If your pasta is too thick, simply add some reserved pasta water or additional cream to loosen it. If it’s too bland, increase the seasoning with salt, pepper, or fresh herbs.
Can I make this ahead of time?
Yes, you can prepare the sauce ahead of time and store it in the refrigerator. Cook your pasta fresh just before serving for the best texture. You can also reheat the entire dish, ensuring it warms through evenly.
What can I substitute for ingredients?
Feel free to substitute ingredients based on what you have available. Use different types of mushrooms, add different greens like kale or Swiss chard, or switch up the cheese to suit your taste.
Spinach Mushroom Pasta is a comforting dish with rich flavors that can be enjoyed by everyone. Whether you follow the recipe closely or let your creativity shine through variations, it promises to satisfy your pasta cravings every time!
Print
Spinach Mushroom Pasta
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Boiling & Sautéing
- Cuisine: Italian
- Diet: Vegetarian
Description
A delightful pasta dish combining earthy mushrooms and vibrant spinach in a creamy sauce, perfect for a quick weeknight dinner or casual gatherings.
Ingredients
- 2 tablespoons extra virgin olive oil
- 6 garlic cloves, minced
- 1 pound Cremini mushrooms, cleaned and sliced
- 2 1/4 cups half and half or single cream
- 1 pound pasta (any type you prefer)
- 8 oz spinach (fresh or frozen)
- 1 cup freshly grated Parmesan cheese
- 2 tablespoons flat leaf parsley, chopped
- Salt and pepper to taste
Instructions
- Bring a large pot of water to a boil, add salt, and cook pasta according to package instructions until almost al dente.
- Heat olive oil in a large skillet over medium heat, add garlic, and sauté for 1-2 minutes until fragrant and golden.
- Add sliced mushrooms, season with salt and pepper, and cook for 5-7 minutes until golden brown.
- Add spinach to the skillet and cook until wilted (about 2-3 minutes for fresh, or until warmed through for frozen).
- Stir in half and half, bring to a boil, then reduce heat and simmer for 3-5 minutes until sauce thickens.
- Drain pasta, reserving 1 cup of pasta water, and mix with the sauce, adding Parmesan cheese and parsley, and adjust with reserved water if needed.
- Season to taste and serve immediately, garnished with extra parsley or Parmesan if desired.
Notes
Consider substituting half and half with heavy cream for a richer sauce or using nutritional yeast for a vegan alternative.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 30mg
Keywords: pasta, spinach, mushrooms, creamy sauce, quick dinner, vegetarian recipe