Description
A nutritious and tasty breakfast casserole featuring spinach and mushrooms.
Ingredients
Scale
- 2 cups fresh spinach
- 1 cup mushrooms, sliced
- 6 eggs
- 1 cup milk
- 1 cup shredded cheese
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
Instructions
- Preheat oven to 350°F (175°C).
- In a skillet, sauté mushrooms until soft.
- Add spinach and cook until wilted.
- In a bowl, whisk eggs, milk, salt, pepper, and garlic powder.
- Stir in the sautéed spinach and mushrooms.
- Pour the mixture into a greased baking dish.
- Sprinkle cheese on top.
- Bake for 25-30 minutes or until set.
Notes
- Let it cool before serving.
- Can be made ahead and reheated.
Nutrition
- Serving Size: 1 slice
- Calories: 180
- Sugar: 2g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 12g
- Cholesterol: 180mg
Keywords: Spinach Mushroom Breakfast Casserole