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salmon salad

Salmon Salad: 5 Reasons You’ll Absolutely Love It

  • Author: [email protected]
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 2 servings 1x
  • Category: Salad
  • Method: Mixing
  • Cuisine: American
  • Diet: Low Calorie

Description

A healthy and refreshing salmon salad.


Ingredients

Scale
  • 2 cups mixed greens
  • 1 cup cooked salmon, flaked
  • 1/2 cucumber, sliced
  • 1/2 cup cherry tomatoes, halved
  • 1/4 red onion, thinly sliced
  • 1/4 cup feta cheese, crumbled
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine mixed greens, cucumber, cherry tomatoes, red onion, and feta cheese.
  2. Add the flaked salmon to the bowl.
  3. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
  4. Drizzle the dressing over the salad and toss gently to combine.
  5. Serve immediately or refrigerate for later.

Notes

  • Use grilled or baked salmon for best flavor.
  • This salad is great for meal prep.
  • Customize with your favorite vegetables.

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 22g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: salmon salad, healthy salad, seafood salad