Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
roasted garlic chicken and vegetables

Roasted Garlic Chicken and Vegetables: 5 Flavorful Steps

  • Author: [email protected]
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Oven Roasting
  • Cuisine: American
  • Diet: Gluten Free

Description

Roasted garlic chicken with vegetables is a simple and delicious meal.


Ingredients

Scale
  • 4 chicken thighs
  • 1 head of garlic
  • 2 cups of mixed vegetables (carrots, bell peppers, broccoli)
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1 teaspoon dried thyme

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Peel the outer layers of the garlic head, leaving the cloves intact.
  3. Place the chicken thighs in a baking dish.
  4. Add the mixed vegetables around the chicken.
  5. Drizzle olive oil over the chicken and vegetables.
  6. Sprinkle salt, pepper, and thyme on top.
  7. Place the garlic head in the baking dish.
  8. Bake for 35-40 minutes until the chicken is cooked through.
  9. Let it rest for 5 minutes before serving.

Notes

  • You can use any vegetables you prefer.
  • Adjust seasoning to your taste.
  • Leftovers can be stored in the refrigerator for up to 3 days.

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 100mg

Keywords: roasted garlic chicken, garlic chicken, roasted vegetables