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one pan lemon herb salmon and zucchini

One Pan Lemon Herb Salmon and Zucchini: 5 Bold Flavors

  • Author: [email protected]
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 2 servings 1x
  • Category: Dinner
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

A simple and healthy one pan lemon herb salmon and zucchini recipe.


Ingredients

Scale
  • 2 salmon fillets
  • 2 medium zucchinis, sliced
  • 2 tablespoons olive oil
  • 1 lemon, juiced and zested
  • 2 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, mix olive oil, lemon juice, lemon zest, garlic, thyme, oregano, salt, and pepper.
  3. Place salmon fillets and zucchini slices on a baking sheet.
  4. Drizzle the herb mixture over the salmon and zucchini.
  5. Bake for 15-20 minutes until salmon is cooked through and zucchini is tender.
  6. Serve warm and enjoy.

Notes

  • Adjust herbs according to your taste.
  • Use fresh salmon for best results.
  • Can substitute zucchini with other vegetables.

Nutrition

  • Serving Size: 1 fillet and half zucchini
  • Calories: 350
  • Sugar: 3g
  • Sodium: 150mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: one pan lemon herb salmon and zucchini