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millet fritters vegan healthy gluten free

Millet Fritters Vegan Healthy Gluten Free: 9 Irresistible Tips

  • Author: [email protected]
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Snack
  • Method: Frying
  • Cuisine: Indian
  • Diet: Vegan

Description

These millet fritters are a healthy snack option that is both vegan and gluten-free.


Ingredients

Scale
  • 1 cup millet
  • 2 cups water
  • 1/2 cup chopped onions
  • 1/2 cup grated carrots
  • 1/4 cup chopped cilantro
  • 1 teaspoon cumin powder
  • Salt to taste
  • Oil for frying

Instructions

  1. Rinse millet under cold water.
  2. In a pot, combine millet and water. Bring to a boil.
  3. Reduce heat and simmer until millet is cooked, about 20 minutes.
  4. In a bowl, mix cooked millet with onions, carrots, cilantro, cumin, and salt.
  5. Form mixture into small patties.
  6. Heat oil in a pan over medium heat.
  7. Fry the patties until golden brown on both sides.
  8. Drain on paper towels and serve hot.

Notes

  • Adjust spices to your taste.
  • Serve with your favorite dipping sauce.
  • Store leftovers in an airtight container in the fridge.

Nutrition

  • Serving Size: 1 fritter
  • Calories: 150
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: millet fritters, vegan, healthy, gluten free