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mashed cauliflower with sour cream

Mashed Cauliflower with Sour Cream: 5 Creamy Secrets Revealed

  • Author: [email protected]
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Method: Boiling/Steaming
  • Cuisine: American
  • Diet: Gluten Free

Description

A creamy and light alternative to mashed potatoes.


Ingredients

Scale
  • 1 head of cauliflower, chopped
  • 1/2 cup sour cream
  • 2 tablespoons butter
  • Salt to taste
  • Pepper to taste

Instructions

  1. Steam the chopped cauliflower until tender.
  2. Drain any excess water.
  3. In a bowl, combine cauliflower, sour cream, and butter.
  4. Blend until smooth.
  5. Add salt and pepper to taste.

Notes

  • For a richer flavor, use garlic powder.
  • Can be served with chives on top.

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 2g
  • Sodium: 250mg
  • Fat: 8g
  • Saturated Fat: 4g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 20mg

Keywords: mashed cauliflower, sour cream, low carb side dish