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lemon garlic parmesan chicken

Lemon Garlic Parmesan Chicken: 5 Reasons to Love It

  • Author: [email protected]
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Description

A flavorful chicken dish with lemon, garlic, and parmesan.


Ingredients

Scale
  • 4 chicken breasts
  • 1/4 cup lemon juice
  • 4 cloves garlic, minced
  • 1/2 cup grated parmesan cheese
  • 1/4 cup olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon dried oregano

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, mix lemon juice, garlic, olive oil, salt, pepper, and oregano.
  3. Place chicken breasts in a baking dish and pour the mixture over them.
  4. Sprinkle parmesan cheese on top of the chicken.
  5. Bake for 25-30 minutes or until the chicken is cooked through.
  6. Let it rest for a few minutes before serving.

Notes

  • Serve with steamed vegetables or a salad.
  • Store leftovers in an airtight container in the fridge.

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 320
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 100mg

Keywords: lemon garlic parmesan chicken