Description
A simple and satisfying breakfast dish loaded with eggs and cheese, perfect for a keto diet.
Ingredients
Scale
- 6 large eggs
- 1 cup shredded cheddar cheese
- 1/2 cup heavy cream
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/2 cup cooked and crumbled bacon
Instructions
- Preheat your oven to 350°F (175°C).
- In a large bowl, whisk together eggs, heavy cream, salt, pepper, and garlic powder.
- Stir in cheddar cheese and bacon.
- Pour the mixture into a greased 9×9 inch baking dish.
- Bake for 25-30 minutes or until the center is set and the top is golden.
- Let it cool for a few minutes before slicing and serving.
Notes
- This dish can be stored in the refrigerator for up to 3 days.
- Reheat in the oven or microwave before serving.
- Feel free to add vegetables like spinach or bell peppers for extra flavor.
Nutrition
- Serving Size: 1 slice
- Calories: 250
- Sugar: 1g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 16g
- Cholesterol: 200mg
Keywords: Keto Egg & Cheese Breakfast Bake, keto breakfast, low carb breakfast