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healthy no bake brownies vegan gluten free

Healthy No Bake Brownies Vegan Gluten Free – 5 Irresistible Reasons

  • Author: [email protected]
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 45 minutes
  • Yield: 16 brownies 1x
  • Category: Dessert
  • Method: No Bake
  • Cuisine: Vegan
  • Diet: Vegan

Description

Delicious and healthy no bake brownies that are vegan and gluten free.


Ingredients

Scale
  • 1 cup dates, pitted
  • 1 cup walnuts
  • 1/2 cup cocoa powder
  • 1/4 cup almond butter
  • 1/4 cup maple syrup
  • 1/4 teaspoon salt

Instructions

  1. Blend the dates and walnuts in a food processor until finely chopped.
  2. Add cocoa powder, almond butter, maple syrup, and salt to the mixture.
  3. Process until the mixture is well combined and sticky.
  4. Press the mixture into a lined baking dish evenly.
  5. Chill in the refrigerator for at least 30 minutes.
  6. Cut into squares and serve.

Notes

  • Store leftovers in the fridge for up to a week.
  • Feel free to add nuts or chocolate chips for extra flavor.
  • Adjust sweetness by adding more maple syrup if desired.

Nutrition

  • Serving Size: 1 brownie
  • Calories: 120
  • Sugar: 8g
  • Sodium: 50mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: healthy no bake brownies, vegan brownies, gluten free brownies