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ground turkey sweet potato bake

Ground Turkey Sweet Potato Bake: 5 Savory Secrets Inside

  • Author: [email protected]
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

A healthy and flavorful dish made with ground turkey and sweet potatoes.


Ingredients

Scale
  • 1 lb ground turkey
  • 2 medium sweet potatoes, diced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, diced
  • 1 tsp cumin
  • 1 tsp paprika
  • Salt and pepper to taste
  • 2 tbsp olive oil
  • 1/2 cup chicken broth

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a skillet, heat olive oil over medium heat.
  3. Add the onion and garlic; sauté until soft.
  4. Add the ground turkey; cook until browned.
  5. Stir in the sweet potatoes, bell pepper, cumin, paprika, salt, and pepper.
  6. Add chicken broth; let it simmer for 10 minutes.
  7. Transfer the mixture to a baking dish.
  8. Bake for 25-30 minutes until sweet potatoes are tender.

Notes

  • Adjust spices according to your preference.
  • Serve with a side salad for a complete meal.

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 75mg

Keywords: ground turkey sweet potato bake, healthy recipe, turkey bake