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greek chicken burgers

Greek Chicken Burgers: 7 Juicy Ways to Brighten Dinner

  • Author: [email protected]
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Grilling or Pan-frying
  • Cuisine: Greek
  • Diet: Low Fat

Description

Juicy Greek chicken burgers with fresh flavors.


Ingredients

Scale
  • 1 pound ground chicken
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup chopped fresh parsley
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 4 whole wheat burger buns
  • 1 cup sliced cucumbers
  • 1 cup tomato slices
  • 1/2 cup tzatziki sauce

Instructions

  1. In a bowl, combine ground chicken, feta, parsley, garlic, oregano, salt, and pepper.
  2. Form the mixture into 4 patties.
  3. Preheat a grill or skillet over medium heat.
  4. Cook the patties for 6-7 minutes on each side until fully cooked.
  5. Toast the burger buns on the grill or skillet for 1-2 minutes.
  6. Assemble the burgers with cucumbers, tomatoes, and tzatziki sauce.

Notes

  • Use lean ground chicken for a healthier option.
  • Feel free to add more herbs for extra flavor.
  • Serve with a side salad for a complete meal.

Nutrition

  • Serving Size: 1 burger
  • Calories: 350
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 90mg

Keywords: greek chicken burgers