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frozen fish in air fryer

Frozen Fish in Air Fryer: 5 Flavorful Steps to Perfection

  • Author: [email protected]
  • Prep Time: 5 minutes
  • Cook Time: 12 minutes
  • Total Time: 17 minutes
  • Yield: 2 servings 1x
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: Seafood
  • Diet: Low Fat

Description

Quick and easy method to cook frozen fish in an air fryer.


Ingredients

Scale
  • 2 frozen fish fillets
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. Brush the frozen fish fillets with olive oil.
  3. Sprinkle garlic powder, paprika, salt, and pepper on both sides.
  4. Place the fish fillets in the air fryer basket.
  5. Cook for 10-12 minutes, flipping halfway through.
  6. Check for doneness; fish should be flaky and cooked through.

Notes

  • Cooking time may vary based on the thickness of the fillets.
  • Adjust seasoning to your preference.

Nutrition

  • Serving Size: 1 fillet
  • Calories: 200
  • Sugar: 0g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 25g
  • Cholesterol: 60mg

Keywords: frozen fish in air fryer