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empanadas

Empanadas: 7 Irresistible Steps to Flaky Perfection

  • Author: [email protected]
  • Prep Time: 30 minutes
  • Cook Time: 30 minutes
  • Total Time: 1 hour
  • Yield: 12 empanadas 1x
  • Category: Snack
  • Method: Baking
  • Cuisine: Latin American
  • Diet: Gluten Free

Description

Empanadas are savory pastries filled with a variety of ingredients. They are popular in many cultures.


Ingredients

Scale
  • 2 cups all-purpose flour
  • 1/2 cup butter, softened
  • 1/2 teaspoon salt
  • 1/4 cup cold water
  • 1 cup ground beef
  • 1/2 cup diced onions
  • 1/4 cup diced bell peppers
  • 1 teaspoon cumin
  • 1/2 teaspoon paprika
  • 1 egg, beaten for egg wash

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a bowl, mix flour, butter, and salt.
  3. Add cold water gradually until a dough forms.
  4. Knead the dough and let it rest for 30 minutes.
  5. In a skillet, cook ground beef, onions, and bell peppers.
  6. Season with cumin and paprika, then let it cool.
  7. Roll out the dough and cut into circles.
  8. Place filling in the center of each circle.
  9. Fold the dough over and seal the edges.
  10. Brush with beaten egg.
  11. Bake for 25-30 minutes or until golden brown.

Notes

  • Use any filling you prefer.
  • Empanadas can be frozen before baking.
  • Serve with salsa or dipping sauce.

Nutrition

  • Serving Size: 1 empanada
  • Calories: 250
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 1g
  • Protein: 10g
  • Cholesterol: 30mg

Keywords: empanadas, savory pastries, Latin American food