Cucumber Feta Salad is a refreshing dish that brings together the crispness of cucumbers with the creamy, tangy taste of feta cheese. This salad is not only bright in flavor but also packed with nutrients, making it an ideal side dish for any meal. The blend of fresh vegetables, herbs, and a simple dressing creates a delightful combination that can be enjoyed on its own or as a complement to grilled meats, fish, or other savory dishes. With its vibrant colors and textures, this salad is perfect for summer picnics, potlucks, or a quick lunch at home.
The simplicity of the ingredients makes this salad easy to prepare, and the quick assembly means you can have a delicious dish ready in just a few minutes. Plus, it’s a versatile option that can be adapted based on your preferences or seasonal ingredients available. With just a handful of fresh items and a straightforward process, Cucumber Feta Salad is sure to become a staple in your recipe collection.
Ingredients about Cucumber Feta Salad
List of ingredients with measurements
- 2 large cucumbers, thinly sliced
- 1 small red onion, thinly sliced
- 1/4 cup fresh dill, chopped
- 1/4 cup fresh parsley, chopped
- 1 cup feta cheese, crumbled
- 1/4 cup extra virgin olive oil
- 2 tablespoons lemon juice
- Salt and pepper to taste
Optional ingredient substitutions
If you don’t have feta cheese on hand, you can substitute it with goat cheese or ricotta for a different flavor. Instead of dill, fresh mint or basil can be used to give the salad an herbal twist. Additionally, you can swap out the red onion for green onions or shallots for a milder taste. If you prefer a little sweetness, add cherry tomatoes or bell peppers for a burst of color and flavor.
How to Make Cucumber Feta Salad

Step 1: Prepare the vegetables
Begin by washing the cucumbers thoroughly under cold running water. It’s important to clean them well to remove any dirt or pesticide residues. Once clean, slice the cucumbers thinly. You can choose to peel them or leave the skin on for a bit more texture and nutrition. Next, take the small red onion and cut off both ends. Slice it thinly as well. You want the onion slices to be about the same thickness as the cucumber slices for uniformity.
Step 2: Chop the fresh herbs
Now it’s time to focus on the herbs. Take the fresh dill and parsley, and chop them finely. The fresh herbs will add a bright, aromatic quality to the salad, so be sure to use sharp knives for clean cuts. If you prefer larger pieces, you can chop the herbs coarsely, but finer herbs will distribute their flavor more evenly throughout the dish.
Step 3: Combine the ingredients
In a large mixing bowl, combine the thinly sliced cucumbers, red onion, chopped dill, and parsley. Using a large spoon, toss the mixture gently to combine the ingredients without bruising the cucumbers or breaking the herbs. The key is to have all the veggies evenly mixed so that every bite contains a bit of each flavor.
Step 4: Prepare the dressing
In a separate small bowl, whisk together the extra virgin olive oil, lemon juice, salt, and pepper. This dressing is simple but flavorful. Adjust the amount of salt and pepper according to your taste preferences. Once the dressing is well combined and emulsified, drizzle it over the cucumber mixture. Toss everything gently again, making sure all the vegetables and herbs are coated in the dressing. To enhance the flavors further, allow the salad to rest for 10-15 minutes before serving. This resting period lets the flavors meld beautifully.
How to Serve Cucumber Feta Salad
Best ways to serve Cucumber Feta Salad
Cucumber Feta Salad is best served chilled, making it an excellent addition to summer barbecues or picnic lunches. It’s perfect as a side dish alongside grilled chicken, lamb, or fish. You can also serve it as a light lunch on its own with some crusty bread. To elevate its presentation, consider serving the salad in a beautiful bowl, garnished with extra herbs on top for a pop of color.
Serving suggestions or pairings
Pair this salad with a simple protein source, like grilled shrimp or chicken skewers, for a complete meal. It also goes great with whole grain pita or flatbreads and some hummus for a delightful Mediterranean-inspired feast. If you want to make it a complete buffet-style spread, include other salads like quinoa or tabbouleh, which will complement the fresh flavors of the Cucumber Feta Salad nicely.
How to Store Cucumber Feta Salad
Proper storage methods
If you have leftovers, store the Cucumber Feta Salad in an airtight container in the refrigerator. The salad is best enjoyed fresh but can be stored for up to three days. Keep in mind that the cucumbers may release moisture over time, which can make the salad watery.
Tips for reheating or freezing
This salad is not suitable for freezing, as the texture of cucumbers and feta may become mushy once thawed. However, if you want to enjoy it as a leftover, just make sure to give it a gentle toss before serving, and feel free to add a little extra dressing if needed to freshen it up. Avoid reheating it as the freshness and crispness of the salad are key to its appeal.
Tips to Make Cucumber Feta Salad
Common mistakes to avoid
One common mistake when preparing this salad is over-salting the cucumbers. Cucumbers already have a natural flavor, and adding too much salt can overpower the dish. Be sure to add salt gradually and taste as you go. Another issue can arise from excessive dressing; it’s easy to drench the salad, but keeping the dressing light will keep the cucumbers crisp and fresh.
Helpful tips for better results
For the best flavor, use high-quality extra virgin olive oil and freshly squeezed lemon juice. These ingredients make a big difference in the taste of your salad. Additionally, if you have time, consider chilling the salad in the refrigerator for a bit before serving. This extra chill time allows the flavors to blend even better, and your salad will taste refreshing and vibrant.
Variation of Cucumber Feta Salad
Suggested variations or twists on the recipe
There are many ways to give Cucumber Feta Salad a twist to make it unique. You can add sliced black or Kalamata olives for extra depth and flavor. Adding avocado will provide creaminess, while radishes can add some zing and crunch to the salad. You might also try incorporating fruits like diced watermelon or strawberries for a refreshing summer touch.
Adjustments for dietary preferences
For a low-carb variant, you can lessen the number of cucumbers or substitute them with zucchini noodles. If you want a vegan option, skip the feta cheese and replace it with tofu or a cashew cheese alternative. Gluten-free options are also easily achievable by maintaining the salad as is, allowing it to be enjoyed by those with gluten sensitivities.
FAQs
What can I do if the dish isn’t turning out right?
If your Cucumber Feta Salad isn’t turning out as expected, check the flavor balance. Maybe it needs a touch more salt or lemon juice for brightness. If it’s too watery due to salt or too much dressing, add more fresh ingredients and herbs to balance it out.
Can I make this ahead of time?
Yes, you can prepare the salad a few hours ahead of time. Just remember that the cucumbers can become soft if left too long in the dressing, so if possible, add the dressing right before serving. If prepped earlier, mix everything but the dressing and store it in the fridge. Right before serving, just drizzle and toss it together.
What can I substitute for ingredients?
Feel free to mix and match ingredients based on what you have on hand. As mentioned, you can swap feta for goat cheese or use different fresh herbs like mint or basil. If you’re out of olive oil, a neutral oil or even yogurt can work in a pinch for the dressing, though it will yield a creamy result instead of a traditional vinaigrette.
Cucumber Feta Salad is simple yet bursting with fresh flavors, making it an excellent option for any meal. With the easy-to-follow directions and plenty of possibilities, you’ll enjoy creating your version of this delightful salad.
Print
Cucumber Feta Salad
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
- Diet: Vegetarian
Description
A refreshing salad combining crisp cucumbers and creamy feta cheese, perfect for summer picnics or as a light side dish.
Ingredients
- 2 large cucumbers, thinly sliced
- 1 small red onion, thinly sliced
- 1/4 cup fresh dill, chopped
- 1/4 cup fresh parsley, chopped
- 1 cup feta cheese, crumbled
- 1/4 cup extra virgin olive oil
- 2 tablespoons lemon juice
- Salt and pepper to taste
Instructions
- Prepare the vegetables: Wash and slice the cucumbers and red onion.
- Chop the fresh herbs: Finely chop the dill and parsley.
- Combine the ingredients: In a large bowl, mix cucumbers, onion, dill, and parsley.
- Prepare the dressing: Whisk together olive oil, lemon juice, salt, and pepper; drizzle over the salad and toss gently. Allow to rest for 10-15 minutes before serving.
Notes
For variations, consider adding olives, avocado, or fruits like watermelon for a unique twist. Best served chilled.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 3g
- Sodium: 350mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 15mg
Keywords: Cucumber Salad, Feta Salad, Summer Salad, Healthy Side Dish, Mediterranean Diet