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cinnamon roll overnight oats

Cinnamon Roll Overnight Oats: 5 Reasons You’ll Adore It

  • Author: [email protected]
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes plus overnight refrigeration
  • Yield: 2 servings 1x
  • Category: Breakfast
  • Method: No-cook
  • Cuisine: American
  • Diet: Vegetarian

Description

Cinnamon roll overnight oats are a quick and easy breakfast option packed with flavor.


Ingredients

Scale
  • 1 cup rolled oats
  • 1 cup milk of choice
  • 1/2 cup Greek yogurt
  • 1 tablespoon maple syrup
  • 1 teaspoon cinnamon
  • 1/2 teaspoon vanilla extract
  • 1/4 cup raisins or chopped walnuts (optional)

Instructions

  1. In a bowl, combine rolled oats, milk, Greek yogurt, maple syrup, cinnamon, and vanilla.
  2. Mix well until all ingredients are combined.
  3. Add raisins or walnuts if using, and stir.
  4. Cover the bowl and refrigerate overnight.
  5. In the morning, stir the oats and enjoy cold or warmed up.

Notes

  • Adjust sweetness by adding more or less maple syrup.
  • Top with fresh fruit for added flavor.
  • Store in the refrigerator for up to 3 days.

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 6g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 49g
  • Fiber: 8g
  • Protein: 12g
  • Cholesterol: 10mg

Keywords: cinnamon roll overnight oats, healthy breakfast, easy oats