If you’re looking for a fun and delicious appetizer that’s sure to impress, let me tell you about my Chicken Wonton Cups! These little bites are packed with juicy ground chicken, colorful bell peppers, and a hint of garlic, all nestled in crispy wonton wrappers. The first time I made these for a gathering, they were gone in minutes! Everyone just couldn’t get enough. The beauty of this recipe is how adaptable it is; you can really play with the flavors to suit your taste. Plus, they’re baked, not fried, so you can enjoy these tasty treats with a bit of a guilt-free twist. Trust me, these Chicken Wonton Cups will be the star of your next party—or even a cozy night in! You’ll want to keep this recipe in your back pocket!
Ingredients for Chicken Wonton Cups
Let’s gather all the goodies you’ll need to create these delicious Chicken Wonton Cups! Here’s what you’ll want to have on hand:
- 1 pound ground chicken: This is the star of the show! You want it lean but juicy for that perfect filling.
- 1 cup diced bell peppers: Any color will do! They add a nice crunch and vibrant flavor.
- 1/2 cup diced onion: Sweet or yellow onions work best; they’ll caramelize beautifully as they cook.
- 2 cloves garlic, minced: Fresh garlic brings that essential kick; don’t skip it!
- 1 tablespoon soy sauce: This is your umami boost, bringing everything together with a savory touch.
- 1 tablespoon sesame oil: For a nutty aroma and flavor that screams Asian cuisine.
- 20 wonton wrappers: These are the perfect little cups to hold all your flavorful goodness.
- 2 green onions, sliced: These make a fresh and colorful garnish at the end!
- Salt and pepper to taste: Seasoning is key, so adjust according to your preference!
With these ingredients, you’re all set to whip up something truly fantastic!
How to Prepare Chicken Wonton Cups
Now that we have all our ingredients ready, let’s dive into the preparation process for these scrumptious Chicken Wonton Cups! I promise it’s easier than you might think, and the smell of the filling cooking will have everyone in your kitchen buzzing with excitement!
Step-by-Step Instructions
- First things first, let’s preheat that oven to 375°F (190°C). This is super important because we want those wonton cups to bake up nice and crispy!
- While the oven is heating, grab a skillet and add the sesame oil over medium heat. Once it’s nice and hot, toss in the minced garlic, diced onion, and bell peppers. Sauté them for about 3-5 minutes until they’re soft and fragrant—just wait until you smell that!
- Now, it’s time to add the ground chicken to the skillet. Break it up with a spatula and cook it until it’s browned—this usually takes around 5-7 minutes. Stir in the soy sauce, salt, and pepper, mixing everything well. You want all those flavors to mingle!
- Next, grab a muffin tin and give it a light grease with cooking spray or oil. Press the wonton wrappers gently into the cups; they should fit snugly. Don’t worry if they tear a bit—they’ll still hold up!
- Fill each wonton cup generously with the chicken mixture, packing it in a bit. Pop the muffin tin into the oven and bake for 15-20 minutes. You’ll know they’re ready when the wontons are golden brown and crispy. Wow, that aroma!
- When they’re done, carefully remove the muffin tin from the oven and let them cool for a minute. Then, garnish with sliced green onions before serving. Enjoy your delicious creation!
Why You’ll Love This Recipe
Chicken Wonton Cups are not just delicious; they’re also super convenient and versatile! Here’s why you’ll absolutely adore this recipe:
- Quick to prepare—ready in just 35 minutes!
- Flavor-packed with savory chicken and fresh veggies.
- Perfect for gatherings, parties, or a cozy night in.
- Baked, not fried, for a healthier twist on a classic.
- Easy to customize with your favorite ingredients or dips.
- Great for leftovers—just pop them in the fridge!
Trust me, these little cups will become a staple in your kitchen!
Tips for Success
Alright, let’s make sure your Chicken Wonton Cups turn out absolutely perfect! Here are some of my top tips to keep in mind:
- Don’t overfill: While it’s tempting to pack in all that delicious chicken mixture, leave a little space at the top of each wonton cup. This helps them crisp up nicely without overflowing!
- Watch the baking time: Ovens can vary, so keep an eye on your cups as they bake. You want them golden brown and crispy, not burnt. If you notice they’re browning too quickly, cover them loosely with foil.
- Experiment with flavors: Feel free to swap out the veggies or add a kick with some spices or hot sauce. Your taste buds will thank you!
- Let them cool slightly: Once they come out of the oven, let them cool for a minute before serving. This will help them hold their shape when you dig in!
With these tips, you’re all set to impress everyone with your culinary skills! Enjoy!
Ingredient Notes/Substitutions
Let’s chat about the ingredients for these Chicken Wonton Cups and some easy substitutions you can make! If you don’t have ground chicken on hand, turkey is a fantastic alternative—just as lean and packed with flavor. Now, for the bell peppers, feel free to use any color you like; red, yellow, or green all bring unique sweetness and crunch. If you’re not a fan of onion, you can skip it or replace it with green onions for a milder taste.
For the garlic lovers out there, you can add more garlic if you want that extra kick! And if you’re looking for a gluten-free option, try using gluten-free soy sauce. The wonton wrappers are key, but if you can’t find them, you can use egg roll wrappers cut into smaller squares or even phyllo dough for a different texture. Get creative and make this dish your own!
Nutritional Information
Let’s talk nutrition! These Chicken Wonton Cups not only taste fantastic, but they’re also a healthy choice. Here’s an estimated breakdown of what you can expect per cup:
- Calories: 150
- Fat: 7g (Saturated Fat: 1g, Unsaturated Fat: 5g)
- Protein: 12g
- Carbohydrates: 10g (Fiber: 1g)
- Sodium: 300mg
- Cholesterol: 40mg
- Sugar: 1g
Keep in mind, these values are estimates and can vary based on your specific ingredients. But overall, you can enjoy these delicious cups without a hint of guilt!
FAQ Section
Got questions about making Chicken Wonton Cups? I’ve got answers! Here are some common queries that might help you as you whip up these tasty bites.
Can I make these ahead of time?
Absolutely! You can prepare the filling and store it in the fridge for up to two days. Just assemble and bake the wonton cups when you’re ready to serve them for the freshest taste!
What dipping sauces pair well with Chicken Wonton Cups?
I love serving these with a simple soy sauce or a sweet chili sauce for a pop of flavor. You can also try a spicy peanut sauce if you’re feeling adventurous!
How do I store leftover Chicken Wonton Cups?
Store any leftovers in an airtight container in the fridge for up to three days. Just pop them in the oven for a few minutes to re-crisp before enjoying again!
Can I freeze Chicken Wonton Cups?
Yes! You can freeze the assembled cups before baking. Just wrap them tightly and pop them in the freezer. When you’re ready to bake, you can cook them straight from frozen—just add a few extra minutes to the baking time.
Can I use different proteins?
Definitely! Ground turkey, pork, or even tofu work great in this recipe. Just adjust your cooking times as needed. Get creative!
Serving Suggestions
Now that you’ve made these delightful Chicken Wonton Cups, let’s talk about what to serve alongside them to really elevate your meal! These little cups shine as appetizers, but they also pair beautifully with a light salad. I love serving them with a crisp Asian slaw tossed in a sesame dressing—it adds a nice crunch and freshness to the table.
If you’re in the mood for dipping, consider a sweet chili sauce or a zesty soy dipping sauce to complement the flavors in the wontons. And don’t forget some pickled vegetables on the side for an extra punch of flavor! Trust me, these additions will take your Chicken Wonton Cups to the next level!
Print
Irresistible Chicken Wonton Cups That Will Delight You
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 20 cups 1x
- Category: Appetizer
- Method: Baking
- Cuisine: Asian
- Diet: Low Calorie
Description
Delicious chicken wonton cups filled with flavorful ingredients.
Ingredients
- 1 pound ground chicken
- 1 cup diced bell peppers
- 1/2 cup diced onion
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 tablespoon sesame oil
- 20 wonton wrappers
- 2 green onions, sliced
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F.
- In a skillet, heat sesame oil over medium heat.
- Add garlic, onion, and bell peppers; sauté until soft.
- Add ground chicken, soy sauce, salt, and pepper; cook until chicken is browned.
- Grease a muffin tin and press wonton wrappers into the cups.
- Fill each cup with the chicken mixture.
- Bake for 15-20 minutes until wontons are crispy.
- Garnish with green onions before serving.
Notes
- Can substitute ground turkey for chicken.
- Adjust seasoning to your taste.
- Serve with dipping sauce if desired.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 1g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 12g
- Cholesterol: 40mg
Keywords: Chicken Wonton Cups