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Cauliflower Rice Stir Fry with Shrimp garnished with veggies and sauce

Cauliflower Rice Stir Fry with Shrimp

  • Author: Louna
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Stir Fry
  • Cuisine: Asian-Inspired
  • Diet: Low Calorie

Description

Cauliflower rice stir fry with shrimp is a healthy, low-carb dish combining tender shrimp, mixed vegetables, and flavorful seasonings in a quick and satisfying meal.


Ingredients

Scale
  • 15 tablespoons soy sauce
  • 15 tablespoons tahini
  • 12 teaspoons ground ginger
  • 1 teaspoon onion powder
  • 15 teaspoons minced garlic
  • 25 cups cauliflower rice
  • 2 cups stir fry vegetables (e.g., bell peppers, broccoli, carrots)
  • 12 large shrimp

Instructions

  1. Thaw shrimp if frozen by placing them in the fridge overnight or in a bowl of cold water for 10 minutes. Pat dry and set aside.
  2. Heat a skillet over high heat and add cauliflower rice. Cook for about 5 minutes until almost tender.
  3. Add stir fry vegetables to the skillet and cook until tender. Pre-cook frozen vegetables if using.
  4. Mix in tahini, ground ginger, onion powder, minced garlic, and soy sauce. Stir well to combine flavors.
  5. Add shrimp to the skillet and cook for 4–5 minutes until pink and opaque, stirring occasionally.
  6. Taste and adjust seasonings as desired. Serve hot, garnished with green onions or cilantro if desired.

Notes

  • Use coconut aminos instead of soy sauce for a soy-free option.
  • Peanut butter can replace tahini for a different flavor.
  • Fresh ginger may be used in place of ground ginger (use less).
  • Customize with vegetables you have on hand like zucchini or snap peas.
  • Do not overcook shrimp to avoid a rubbery texture.

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 4g
  • Sodium: 820mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 4g
  • Protein: 20g
  • Cholesterol: 120mg

Keywords: Cauliflower rice stir fry with shrimp, low-carb shrimp recipe, keto stir fry, healthy shrimp dinner, gluten-free stir fry