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beef tenderloin with mushroom sauce

Beef Tenderloin with Mushroom Sauce: 5 Tips for Perfection

  • Author: [email protected]
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 2 servings 1x
  • Category: Main Course
  • Method: Pan-searing
  • Cuisine: American
  • Diet: Low Fat

Description

Beef tenderloin served with a rich mushroom sauce.


Ingredients

Scale
  • 2 beef tenderloin steaks
  • 1 cup mushrooms, sliced
  • 2 tablespoons olive oil
  • 1 tablespoon butter
  • 1/2 cup beef broth
  • 1/4 cup heavy cream
  • 1 tablespoon fresh parsley, chopped
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a skillet over medium-high heat.
  2. Season the beef tenderloin with salt and pepper.
  3. Cook the steaks for 4-5 minutes on each side for medium-rare.
  4. Remove the steaks and let them rest.
  5. In the same skillet, add butter and mushrooms; sauté until tender.
  6. Add beef broth and simmer for 5 minutes.
  7. Stir in heavy cream and cook until thickened.
  8. Serve the sauce over the steaks and garnish with parsley.

Notes

  • Adjust cooking time based on desired doneness.
  • Use fresh mushrooms for best flavor.
  • Pair with a side of vegetables or mashed potatoes.

Nutrition

  • Serving Size: 1 steak with sauce
  • Calories: 350
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 90mg

Keywords: beef tenderloin, mushroom sauce, steak recipe, main course