Description
Crispy air fryer chickpeas are a healthy snack option packed with protein and flavor.
Ingredients
Scale
- 1 can of chickpeas (15 oz)
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Drain and rinse the chickpeas.
- Pat them dry with a paper towel.
- In a bowl, mix chickpeas with olive oil, garlic powder, paprika, salt, and pepper.
- Preheat the air fryer to 400°F (200°C).
- Place the seasoned chickpeas in the air fryer basket in a single layer.
- Cook for 15 minutes, shaking the basket halfway through.
- Check for crispiness; cook for an additional 2-5 minutes if needed.
- Let cool before serving.
Notes
- Adjust spices to your taste.
- Store leftovers in an airtight container.
- For extra flavor, add nutritional yeast or cayenne pepper.
Nutrition
- Serving Size: 1/4 cup
- Calories: 120
- Sugar: 1g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4.5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg
Keywords: air fryer chickpeas, healthy snack, crispy chickpeas