Hey there, friend! If you’re navigating the choppy waters of divorce, I’ve got something that might just brighten your day—my Divorce Salad. Trust me, this isn’t just any salad; it’s a refreshing burst of flavors that lifts your spirits when you need it most. Picture crunchy greens, juicy tomatoes, and tangy feta all coming together to create a bowl of comfort. It’s light, uplifting, and oh-so-easy to whip up! So, grab your favorite bowl, and let’s toss together this delightful salad that’s perfect for those moments when you need a little extra TLC. You deserve it!
Ingredients for Divorce Salad
Let’s gather all the fresh ingredients you’ll need to create this uplifting Divorce Salad! Here’s what you’ll need:
- 4 cups of mixed greens (washed and dried)
- 1 cucumber, sliced thinly
- 1 cup of cherry tomatoes, halved
- 1/4 cup of red onion, thinly sliced
- 1/2 cup of feta cheese, crumbled
- 1/4 cup of olives, pitted and sliced
- 3 tablespoons of olive oil
- 2 tablespoons of balsamic vinegar
- Salt, to taste
- Pepper, to taste
Feel free to play around with the ingredients! If you’ve got some favorite veggies on hand, toss them in—it’s all about what makes you happy. Let’s get cooking!
How to Prepare Divorce Salad
Alright, let’s dive into making this delightful Divorce Salad! It’s super easy and will take just about 15 minutes of your time, making it a perfect option for a quick meal. First things first, wash and dry your mixed greens; I usually give them a good spin in a salad spinner for that extra crispiness. While they’re drying, slice your cucumber and red onion—aim for thin slices so they blend beautifully with the greens. Halve those cherry tomatoes, too; their juicy sweetness is a must!
Now, grab a large bowl and toss in the mixed greens, cucumber, tomatoes, red onion, crumbled feta cheese, and olives. It’s a colorful mix that looks fantastic! Next up, let’s whip up the dressing. In a small bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper. This dressing is the magic touch that brings everything together!
Once you’ve mixed the dressing, pour it over the salad and toss gently to combine all those fresh flavors. Serve immediately and enjoy the uplifting vibes this salad brings!
Step-by-Step Instructions
- Wash and dry the mixed greens thoroughly (about 5 minutes).
- Slice the cucumber and red onion thinly (about 3 minutes).
- Halve the cherry tomatoes (1 minute).
- In a large bowl, combine the mixed greens, cucumber, tomatoes, red onion, feta cheese, and olives.
- In a separate small bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper until well blended (1 minute).
- Pour the dressing over the salad and toss gently to combine all the ingredients.
- Serve immediately for the best flavor and freshness!
Why You’ll Love This Recipe
Let me share why this Divorce Salad will quickly become a favorite in your kitchen:
- It’s quick and easy to prepare—perfect for those busy days when you need something delicious fast!
- Fresh and uplifting flavors come together to create a dish that not only tastes great but also lifts your spirits.
- It’s versatile enough to be served as a side dish for a gathering or as a main dish when you want something light yet satisfying.
- Plus, it’s packed with healthy ingredients and is vegetarian-friendly, making it a guilt-free indulgence!
Tips for Success
To make your Divorce Salad truly shine, here are some handy tips! First, always use the freshest ingredients you can find; crisp greens and ripe tomatoes make all the difference. If you want to mix things up, feel free to add in your favorite veggies like bell peppers or avocados—get creative! For the dressing, whisk it just before serving to keep it fresh and vibrant. And don’t be shy with the seasoning; a pinch of extra salt or pepper can elevate the flavors beautifully. Enjoy every bite and remember, this salad is all about bringing a little joy to your day!
Nutritional Information
Here’s the estimated nutritional breakdown for one serving of this delightful Divorce Salad:
- Calories: 150
- Fat: 12g
- Protein: 4g
- Carbohydrates: 10g
- Sugar: 3g
- Sodium: 300mg
- Fiber: 3g
Keep in mind that these values are estimates and can vary based on specific ingredients used. Enjoy your healthy, uplifting meal!
FAQ about Divorce Salad
I know you might have some questions about this Divorce Salad, so let’s tackle a few of the most common ones! First off, yes, you can definitely add other vegetables! Feel free to throw in bell peppers, carrots, or even some avocado for an extra creamy touch. Now, if you’re wondering how long it lasts in the fridge, it’s best enjoyed fresh, but you can store leftovers in an airtight container for about 2 days. And yes, it’s totally suitable for meal prep! Just keep the dressing separate until you’re ready to eat for maximum freshness. Happy salad-making!
Storage & Reheating Instructions
To store any leftovers of your Divorce Salad, simply transfer it to an airtight container and pop it in the fridge. It’ll stay fresh for about 2 days. Just remember to keep the dressing separate until you’re ready to enjoy it again—this keeps everything crisp and delicious! No reheating needed; serve it chilled for the best experience!
Serving Suggestions
Looking to elevate your Divorce Salad experience? I love serving it alongside grilled chicken for a protein boost or some crusty bread to soak up all that delicious dressing. You could even pair it with a light soup for a cozy meal. Whatever you choose, it’s bound to be delightful!
For more delicious recipes, check out our all recipes page!
For a great source on the benefits of eating fresh vegetables, visit Healthline.
Print
Divorce Salad: 7 Reasons This Dish Will Lift Your Spirits
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings
- Category: Salad
- Method: Tossing
- Cuisine: Mediterranean
- Diet: Vegetarian
Description
A refreshing salad for those going through a divorce, combining flavors that uplift the spirit.
Ingredients
- Mixed greens – 4 cups
- Cucumber – 1, sliced
- Cherry tomatoes – 1 cup, halved
- Red onion – 1/4 cup, thinly sliced
- Feta cheese – 1/2 cup, crumbled
- Olives – 1/4 cup, pitted and sliced
- Olive oil – 3 tablespoons
- Balsamic vinegar – 2 tablespoons
- Salt – to taste
- Pepper – to taste
Instructions
- Wash and dry the mixed greens.
- Slice the cucumber and red onion.
- Halve the cherry tomatoes.
- In a large bowl, combine the mixed greens, cucumber, tomatoes, red onion, feta cheese, and olives.
- In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper.
- Pour the dressing over the salad and toss gently to combine.
- Serve immediately.
Notes
- Feel free to add any other vegetables you enjoy.
- Can be served as a side or a main dish.
- Best when fresh.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 3g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 10mg
Keywords: Divorce Salad, refreshing salad, uplifting salad