Banana Oatmeal Muffins provide a delightful combination of flavors and textures that are both satisfying and healthy. They are perfect for breakfast, as a snack, or even a light dessert. The moistness from the ripe bananas blends beautifully with the wholesome oats, while the optional chocolate chips add a sweet surprise. These muffins are easy to make and are a wonderful way to use up those overripe bananas sitting on your countertop. Let’s dive into the details of this tempting recipe.
Ingredients about Banana Oatmeal Muffins
List of ingredients with measurements
- 1 1/2 cups all-purpose flour
- 1 1/2 cups old-fashioned rolled oats
- 2/3 cup granulated sugar
- 1 1/2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1 teaspoon ground cinnamon
- 1/2 teaspoon salt
- 2/3 cup milk
- 1/3 cup vegetable oil
- 2 large eggs
- 1 teaspoon vanilla extract
- 1 cup mashed ripe banana
- 1/2 cup chocolate chips (optional)
Optional ingredient substitutions
If you want to make a few tweaks or have dietary restrictions, there are many substitutions you can try. For instance, you could substitute whole wheat flour for part or all of the all-purpose flour for a nuttier flavor and additional fiber. Unsweetened applesauce can replace some or all of the sugar to keep the muffins moist without added sugar. For a dairy-free version, almond milk or coconut milk can replace regular milk. If you’re vegan, consider using flax eggs instead of regular eggs, and replace the vegetable oil with melted coconut oil for a rich taste.
How to Make Banana Oatmeal Muffins

Step 1: Preheat and Prepare
Start by preheating your oven to 375°F. While the oven is warming up, line a 12-cup muffin pan with paper liners. This step helps in easy muffin removal and keeps them intact.
Step 2: Combine Dry Ingredients
In a large bowl, whisk together the all-purpose flour, rolled oats, granulated sugar, baking powder, baking soda, ground cinnamon, and salt. This blend allows the dry ingredients to mix evenly, ensuring that your muffins rise properly and taste great.
Step 3: Mix Wet Ingredients
In a medium-sized bowl, whisk together the milk, vegetable oil, eggs, and vanilla extract until well combined. Then, stir in the mashed ripe bananas, making sure that everything is evenly mixed. This step is crucial as it integrates the essential moisture into your batter.
Step 4: Stir and Combine
Now, pour the wet ingredient mixture into the bowl with the dry ingredients. Gently stir the ingredients together just until they are combined. Be careful not to overmix; a few lumps are perfectly okay. If you’re using chocolate chips, add them at this stage, folding them into the batter for an extra sweet touch.
Step 5: Fill and Bake
Next, divide the muffin batter among the prepared muffin liners. You’ll notice that the liners will be very full, which is great for achieving tall muffins. Optionally, you might sprinkle some extra oats and a dash of cinnamon on top for presentation. Pop the muffin tray into the oven and bake for 18 to 22 minutes, or until they turn golden brown and a toothpick inserted into the center comes out clean.
Step 6: Cool and Enjoy
Once baked, take the muffins out of the oven and let them cool in the pan for a few minutes. After that, carefully remove them and let them cool completely on a wire rack. This cooling process allows them to set properly, making them easier to handle.
How to Serve Banana Oatmeal Muffins
Best ways to serve Banana Oatmeal Muffins
Banana Oatmeal Muffins are versatile and can be enjoyed in several ways. Serve them warm with a smear of butter or a dollop of cream cheese for a delightful breakfast treat. For a healthier twist, you can top them with a slice of avocado or even nut butter like almond or peanut.
Serving suggestions or pairings
These muffins pair beautifully with a hot cup of coffee or a glass of cold milk. You can even serve them alongside a bowl of yogurt topped with fresh fruits for a nourishing breakfast spread. If desired, add a sprinkle of granola on top for an added crunch.
How to Store Banana Oatmeal Muffins
Proper storage methods
To keep your muffins fresh, store them in an airtight container at room temperature. They will typically stay moist and tasty for up to three days. If you live in a humid climate, consider refrigerating them to extend their shelf life.
Tips for reheating or freezing
If you would like to savor your muffins for a longer period, they freeze quite well. Simply place them in a freezer-safe bag or container, ensuring that they are sealed properly. When you’re ready to eat them, just thaw them at room temperature or warm them up in the microwave for about 15 seconds.
Tips to Make Banana Oatmeal Muffins
Common mistakes to avoid
One common mistake is using bananas that are not ripe enough. Ripe bananas are easier to mash and yield more flavor. Overmixing your batter can also lead to dense muffins, so mix gently. Remember to check the baking time closely; every oven is different, and muffins can brown quickly.
Helpful tips for better results
Make sure to measure your ingredients accurately. Using a kitchen scale can provide more consistency, especially with flour and sugar. Additionally, consider adding walnuts or pecans for extra crunch and nutrition. A pinch of salt can enhance the flavor of chocolate chips or any sweet ingredients.
Variation of Banana Oatmeal Muffins
Suggested variations or twists on the recipe
You can get creative with your Banana Oatmeal Muffins by adding different spices like nutmeg or cardamom for a unique flavor. Adding dried fruits such as cranberries or cherries can introduce a tartness that balances the sweetness of the muffins. For a tropical twist, consider mixing in shredded coconut or using coconut flour for part of the all-purpose flour.
Adjustments for dietary preferences
If you’re looking for a gluten-free version, consider using a gluten-free all-purpose flour blend. For those wanting low-sugar options, incorporating natural sweeteners like honey or maple syrup can reduce refined sugar usage. Always double-check the ingredients to ensure they meet your dietary needs.
FAQs
What can I do if the dish isn’t turning out right?
If your muffins turn out too dense or flat, it may be due to overmixing the batter or not using enough leavening agents. Make sure to measure your baking powder and baking soda accurately, and be gentle when mixing to keep air bubbles, which help in leavening the muffins.
Can I make this ahead of time?
Yes, Banana Oatmeal Muffins can be made ahead of time. They can be prepared and baked a day in advance. Just store them in an airtight container. Alternatively, you can prepare the batter and store it in the fridge overnight—bake them fresh in the morning for a warm treat.
What can I substitute for ingredients?
There are numerous substitutions you can make. For example, if you don’t have rolled oats, quick oats can work in a pinch, although the texture may change slightly. Unsweetened yogurt can substitute milk for richer moisture and flavor. For vegan alternatives, flaxseed meal mixed with water can substitute for eggs, and plant-based milk can work instead of dairy.
In conclusion, Banana Oatmeal Muffins are not only a tasty baked treat, but they also offer nutritional benefits, making them a fantastic choice for breakfast or snacks. Their versatility allows for numerous variations, ensuring you can adapt them to everyone’s palate. With this easy recipe, you’ll be on your way to baking up a batch that’s sure to be a favorite in your household!
Print
Banana Oatmeal Muffins
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 12 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Description
Delightful and healthy Banana Oatmeal Muffins that are perfect for breakfast, snacks, or dessert. Moist and flavorful with the option of chocolate chips.
Ingredients
- 1 1/2 cups all-purpose flour
- 1 1/2 cups old-fashioned rolled oats
- 2/3 cup granulated sugar
- 1 1/2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1 teaspoon ground cinnamon
- 1/2 teaspoon salt
- 2/3 cup milk
- 1/3 cup vegetable oil
- 2 large eggs
- 1 teaspoon vanilla extract
- 1 cup mashed ripe banana
- 1/2 cup chocolate chips (optional)
Instructions
- Preheat your oven to 375°F and line a 12-cup muffin pan with paper liners.
- In a large bowl, whisk together the flour, oats, sugar, baking powder, baking soda, cinnamon, and salt.
- In another bowl, whisk the milk, vegetable oil, eggs, and vanilla extract until well combined, then stir in the mashed bananas.
- Pour the wet ingredients into the dry ingredients and gently stir until just combined. Fold in chocolate chips if using.
- Divide the batter among the muffin liners and sprinkle with additional oats and cinnamon if desired. Bake for 18 to 22 minutes until golden brown.
- Allow to cool in the pan for a few minutes before transferring to a wire rack to cool completely.
Notes
Use ripe bananas for the best flavor and moisture. Experiment with different mix-ins like nuts or dried fruits.
Nutrition
- Serving Size: 1 muffin
- Calories: 220
- Sugar: 10g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 40mg
Keywords: banana, oatmeal, muffins, healthy, breakfast, snack